Brenda C.

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Beyond Exhausted... - It hasn't been an easy week to make it to the pool, so I decided to pull on my big girl pants and do what I need to do.  The foot is killing me, but I can't stay idle too long.  I ...

Starting the new week... - After having assorted Easter Candy (some sugar free, most - not), then having a brunch of Indian Food Sunday, I will work more dilligently to stay in line with my caloric intake go...

One Step In Front of The Other... - After being able to swim 100 laps twice last week, I tried again this week... The Aquatic Center has moved the split in the middle of the pool - so instead of having a 25 meter...

Damn the torpedoes, I did something remarkable! - As much as many think I am so strong for swimming in public - I really am a little chicken deep down in side.  Yes, I swim in a public pool -- in the VERY lane that has an underwat...

After Seeing Physical Therapist, I was DISCHARGED. - I know, I know, that may sound ominous, but it was a complement!  I met one therapist who wasn't assigned to me, his name was/is Jason.  Anyhow, real nice guy, did my intake for a ...

How I am preparing - I am very happy to be in the care of Dr David Flum.  Although, I have only had the initial sit down with my surgeon, I just got a great feeling for him at the UW Seminar.  This is ...

Gotta start somewhere... - With the ups and downs in life, I am finally at the place emotionally to actually work on myself.  I had to drop out of a program a few years ago, mainly because I had too much per...