shrinkingit

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I feel like I have been sabatoged! - I have only "seen" my surgeon once at the orientation and then met him abut 5 minutes before they wheeled me into surgery. I have seen his physician's assistant a few times now. ...

Reached my first goal in 13 weeks - So at first I was a little disappointed that my weight loss seems to be a little slow, but from what my dietician told me at my appointment I am losing at a regular and steady pace...

sugar substitutes - I have a question about what I should be using as a sugar substitute. I have only used Splenda for the last several years, but I see many posts that use Stevia. Is one better tha...

Starting to see the difference - It has only been since Nov 13 since I had my surgery, and even though my ring is getting to big, and my clothes are starting to look baggy I have not really noticed a big differen...

screwed up? - I had RNY 11-13-12. My starting weight was 299.8 I weighed myself the other day and the scale said 269 which made me smile a little, but I really thought I should have lost more ...

salad - I am wondering if it is ok to eat salad at six weeks out? I am dying for a good salad with just a hint of some type of dressing.. I am not sure, but I think at my last appointmen...

EXERCISING - I had my gastric bypass on November 13, 2012. I have only been doing a little walking and I know that I need to start exercising. My question is what is the best exercise to do w...

drop in size - I was just wondering about how many pounds do I need to lose before I will be able to wear at least one size smaller if not two. I have already lost 27 pounds according to my last...

Is this right? Please advise. - I had RNY 11/13/12 I went in for my 1 month check up and the physician's assistant said my weight loss was a little slow, but I was doing fine. We talked a few minutes about...