Sirene

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Emotional vs Logical thinking - So I am in a stall.... My head says, "That's ok. It's normal. Your body is just taking a rest and once it catches up, the weight will start coming off again. Don't worry. Drink ...

I think you confuse the word "fraud" with the word "human". Think...

post op check-up - My 3 month post-op appt went well for the most part For weight loss....I am doing ok. I only lost 11lbs last month which is on the low end of "normal" but thats fine with me sin...

congrats!! good for you!

Ottawa WMC tomorrow morning - I have my 3 month post-op appt tomorrow morning at the WMC in Ottawa. If you see me, make sure to say hi!!!

3 month update - So it’s been (nearly) 3 months. A crazy 3 months… Update: I had my surgery on Oct 20th and went home the 21st. Then, I spent the night of the 23rd in the...

3 month pic - So its been nearly 3 months (it'll be 12 weeks on Thursday) I went out with the girls on Saturday night and my Honey took a picture before I left, so I figured I'd share as my 3...

NSV - playing hockey???? - So, I am really nothing like an "athelete" by any stretch of the imagination. I am uncoordinated and pretty much the clumsiest person on the planet. I LOVE doing active things, but...

SF syrups - Gingerbread and Egg Nog - Ottawa - hey all, I bought some SF syrups from the Low Carb Grocery and kinda hate them!!! I can't stand the aftertaste! The bottles are brand new with only a taste test amount taken...

I didnt (and usually still dont) feel any different either, except for the...

H.A.L.T - I did really well over the holidays until yesterday!! I managed Christmas dinner OK with only one moment of panic where there were plates and plates of squares and chocolates an...

Quick Poll: WWYC?? (What Would You Choose?) - This is the first time I will eat out since surgery so of course I am having a panic attack!!   My boss is taking everyone out to lunch for Christmas, which is very nice of him. ...

a day full of NSVs - So today I had a couple of NSVs that made me feel probably the best I have felt in say....8 weeks :P Today, I am 8 weeks out and since I started optifast and I have lost 51lbs. ...

Banana Walnut mini-muffins - So I am going to try to make high protein banana walnut mini-muffins tomorrow. I plan on using splenda instead of sugar and to replace some or most of the fat (butter) with Greek y...

Very va-va-voom! Congrats again!

5 weeks post-op pic - So....I definitely dont see a difference in my weight looking in the mirror, so instead, today I decided to try on my pair of jeans that I saved from way back when.....well they fi...

totally OT but I *LOVE* Wonder Woman!!!!!

HAWT!!!

1 month check up & update - So I went in for my 1 month check up today. It was actually 5 weeks but who's counting! ;) Aspen was very pleased with my rate of weight loss to date and the only issue I have ...

first NSV (sorta?) - So I have been saving a bunch of clothes given to me by some fabulous ladies.....until I was small enough to wear them. Well...I put a pair of pants and a blouse on today to wear...