Tess145

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Congratulations on your journey. You sound alot like me. I started...

Awesome family and awesome job. Congratulations to the whole...

Hi Sirene: My husband and I still enjoy date night. We are steak...

Low Carbs...How many a day? -  I know so many people are doing the low carb, avoid all white products diet.  How many carbs are you trying to limit yourself to each day?  Do you keep your carbs lower than your ...

Which would you do? -  If you could have any plastic surgery or two done, which one(s) would you have?  I will start, if I could have any two, I would for sure have a tummy tuck and then a breast lift. ...

Congratulations! 100 pounds is an awesome milestone. Keep it...

Counting your calories...How? -  Do you count all of your regular calories consumed before exercise or do you count only your "net" calories after exercise?  I have been counting my "net" calories when I journal ...

What does "Normal" mean to you... - I have read so many postings of "I can't wait until I am normal",  I was just wondering what that means to you.  I also would like to know from the vets who have reached their goal...

Hi There: I currently take the following supplements daily: Vitamin...

I so enjoyed your humor. Have you started to notice that every picture...

Vitamin A & K - How much of each do you take and when do you take it.  Can they be taken together or do they need to be taken separate.  Just got my new vits from Vitalady and am not sure what vit...

Congratulations! Boots were a big goal for me also. I am now the...

We are all ex members of the clean plate club. No matter what we...

Sitting in a 5th grade school desk was my first NSV I had. Your hair...

Question about Vitamin A - How much Vitamin A do you take, daily, weekly, etc. Tess

Seeking answers from the Vets 1 year out or more - I know this topic comes up every other day about constipation and currently I am using the treatment recommended by Vitalady and Lady Tazz but have had no success.  What do you do ...

Gosh, I needed a good laugh this morning. Sorry for your troubles...