It's OK!

Apr 15, 2010

Ya know...I am happy with what I have accomplished and it's okay NOT to meet the goal I had in mind. After all, I have not been RELIGIOUS to myself with working out. That is a key to continued and successful weight loss with bariatric surgery. Granted I have been walking a lot but I need to use the gym three to four days a week. This will get my body into the weight burning mode even more.

So what am I gonna do? Well this week was easy...I changed my work hours for two days and started going to FitZone again. Wednesday I did 15 mins of the treadmill, full curcuit of machines and a cool down of 5 minutes. Today I am going right after work too (hubby works until 4:30 so I have 1 1/2 hours do get 'er done)! I felt ABSOLUTELY MARVELOUS after my workout on Wednesday. I forgot just how good it feels. So that's also an incentative to be TRUE to me and just do it.

What am I going to do in the future? My son's g/f is going to be joining FitZone so we will be going in the evening after we have supper. This will make us both accountable. I am hoping that once we get in the habit the pounds will begin to shed more consistently!

This weekend is busy...tonight we set up for the FPU graduate garage sale, tomorrow is the garage sale and then we have the Borgess Third Annual Bariatric Reunion in Kazoo tomorrow evening. Looking forward to it all: getting in a good workout, filling my emergency fund and seeing some awesome stories of weight loss!

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