4mos out

Apr 05, 2010

Here I am a little more than 4mo's out. What a change in my life since surg. I am losing so much and what a blessing it has been . Its so strange to walk into places and have people say oh my your melting away. it's a good feeling.
  I am still struggling at times to get my food groups and amounts in ,by the time I eat my protein I am full. Still learning to try new foods as well.
 Taking my multiv. and B-12 everyday..need to find something to help me with my hair loss.

I am at a stall right now for wt loss..which really annoys me at times , but knows that it is normal and will happen from time to time. 
 The weather has been so nice here in Iowa and given me the chance to walk everyday and it has not been  a health hazard for me to do so ..example huffin and puffin as i walk and feel like i'm gonna die. I can now walk several blocks without being tired. walking upstairs is now a breeze and have started running up and down stairs for more exercise. Thinking about buying a wii so i can get some exercise games and do as well.

I don't go back to the dr till june..and goal is to loose about 30 more lbs before then so increasing my exercise is a must for that to happen.

 I am working on some recipes and will post some when i get them down.

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About Me
sioux city, IA
Location
46.0
BMI
RNY
Surgery
11/30/2009
Surgery Date
Oct 24, 2009
Member Since

Friends 8

Latest Blog 13

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