WildHeart101

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Three 1/2 Years Later - Hello everyone, I had my surgery 3 1/2 years ago and have maintained my weight loss of approx 130 lbs very well.  Even though I don't eat perfectly and CAN make many changes in ...

Getting Back on Track....NEED ENCOURAGMENT!! - This past July was my 2 year anniversary.  I'm down about 130 lbs, and I have not gained any, however, I need encouragement getting back on track to drop the rest of my weight off....

Vitamins - I'm just curious as to what vitamins everyone is taking.  I normally take a Bari-pak and think it may just be cheaper to purchase the vitamins individually.  I know I need to ask m...

Down 124.5 total so far! - I joined a gym finally at Snap Fitness!  I also am signed up for an 8 week challenge that starts March 1st.  It allows me to utilize a personal trainer to get me started!  I weighe...

My Fitness Pal users! - My Fitness Pal is a great tool to keep us in check.  It's free, easy to use and has many benefits.  If you have a phone with a camera on it, you can use it to scan a bar label to a...

2012 NO EXCUSES! - OK friends!  This is it!  Tonite, I made out my first TWO week menu's for my dear daughter and I along with "my" workout plan to walk and swim.  I'm keeping track of my food and fi...

Iron question - I usually will buy the Bari-paks for my vitamins.  I need to purchase some iron from the grocery store because I ran out.  I know that there is a certain kind of iron I need.  Does...

you look GREAT girl!!! WTG!

Good Sunday Morning to all / Crockpot recipes! - I hope that everyone is doing well today.  I'm up early but I'm a nightshifter and I work tonite.  What are your plans today?  I'll be sleeping a bit and working on some homework b...

15 months out.....need a little support.... - I started this journey at 401.5 lbs.  I had my bypass July 2010 and am down approx 110 lbs.  I have been stuck at the same number...291 for MONTHS.  I know part of it is my fault, ...

OT: Game - Hanging with friends - This is a little off topic but does anyone play "hanging with friends" on their iphones?  I'm so addicted to this game.  If you do, post you're name and I'll send you a word....  :...

Repost: iPhone Application - I discovered an application for my iPhone called "my fitness pal".  It's free and the best one I have ever found and used.  I've been using it for a week and am so organized now wi...

What's on the menu for everyone - Tuesday? - *Nectar protein shake - 33 g protein *English muffin with egg and cheese   Orange *Grilled BBQ pork chops/Salad *Granola bar or SF pudding

One year surgiversary - lessons and happiness! - Today marks the one year anniversary of my surgery.  I can't believe a year has flown by so fast.  I sure hope that I don't start ramblin.... Grab yourself a cup....and sit down.....

iPhone Application, AWESOME! - I found an application on my iPhone that is the best one I've found so far.  It's called "My fitness pal".  They now have a bar code scanner that you can use to scan your foods.  I...

What's everyone having today? - I like to read posts like this once in a while to get new ideas.  I'm enjoying this summer since my surgery was last summer and I didn't really get the fresh fruits and veggies tha...

Happy 4th, what's on YOUR menu for today? - Wishing everyone a Happy 4th of July.  Today we're grilling hamburgers and chicken breast on the grill.  I've also made baked beans, macaroni slaw (I'll have a little bit) and devi...

New snack ideas....add yours here! - The girls at work have started me on hummus and veggies. I've got carrots, radishes and celery.  That's my "new" snack idea.  Summer is coming so lots of fresh fruits and veggies a...

What's for dinner, Saturday? - I know it's early, but it's supposed to be a beautiful day here in Lexington, KY and I probably won't be on until after dark again.  What's everyone doing today? and for dinner?  ...

OVER 100 LBS GONE! - Officially this morning I am down 101.5 lbs since my surgery! (9 months ago)  This is the lowest number I have seen since 2000!!!  I'm so excited and couldn't be more thankful enou...

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