I'll get us started this morning. It is my last day off and I think I am feeling well enough to return to work tomorrow. I thought I would bounce back easier but that has not been the case...475 views · 50 replies · posted by bethmal
The first kind is pre-portioned. A protein bar, a premade burger patty, sliced cheese. This first kind is a known quantity, and it's easy to log. After six years, I still log my food. The s...170 views · 12 replies · posted by Grim_Traveller
So, I just hit another goal. I hit my 3 year at 18 months, my 5 year at 20 months, and now my wish goal at less than 22 months. It will be 2 years on 11/29/18 and I'm not sure what to do. ...215 views · 9 replies · posted by Liz J.
time and flown by since my gastric bypass. Still I believe it’s the best decision I have ever made. I struggle with weight gain and am constantly working out and dieting to not gain. My...1 comment