Hey everyone, hope you're well!
Was pretty excited. I've been training with my local run store (Fleet Feet) for a half marathon on March 4. Since I've been training, I've also signed up for a 2nd half on April 22 at Disney
I went from doing the couch to 5k app barely able to run 5 minutes to doing 3 miles and wanting to die, around July I think?
Now I'm banging out 5k's 4 times a week or further distances!
Did a 5k last Saturday and got 2nd in my age group :) (there were only 3 people, but still, I beat one person!)
My time was 28:36 which is pretty good, but my PR was on Thanksgiving day when I did 27:41!
I've really taken a liking to running, and completely stopped hitting the gym for weights which was my old favorite
Doing a 10k this weekend which will be my furthest distance run (so far is 5.05 miles, this is 6.2).
That is awesome chris!
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Look at skinny, fit you! Nice job!
Liz 5'3" HW: 219 (BMI 38.8) SW: 185 GW: 125 CW: 115-118 (BMI 20.4-20.9) - TT and facelift 1/11/2017.
WL: Pre-op: -34 M1: -17 M2: -12 M3: -11 M4: -7 M5: -7 M6: -5.5 M7: -3.3 M8: -3.3 M9: -2.5 UNDER GOAL! Average calories in maintenance approximately 1350
CONGRATS!!! My fave shirt says "Winners cross the START line"...
My first 1/2 marathon was at Disneyworld, in 2009. It remains my all time FAVORITE. All with ALL things Disney, they KNOW how to put on a production!!!
RNY 4-22-02... HAG=Honest And Genuine
LW: 6lb,10 oz SW:340lb GW:170lb CW:152
The answers are not in the bottom of the Fritos bag
I barely recognize the man that first started posting here! You are doing a great job!
Height 5'5" HW 260 SW 251 CW 137.2 (10/23/17)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs