Last May or so (I think?) I started the Couch to 5k. All I wanted was to be able to run a 5k (3.1miles) without stopping. I finished the program and started slugging out 5k races every few weeks, and was not very good at them either. I started to do a
Hey everyone, hope you're well!
Was pretty excited. I've been training with my local run store (Fleet Feet) for a half marathon on March 4. Since I've been training, I've also signed up for a 2nd half on April 22 at Disney
I went from
So, my VSG was 5/26/16.
Every so often I get some sweats and feel shakey. I immediately stop whatever I'm doing and drink a decent amount of water or say propel/smartwater for electrolytes, and then get some food into my body
I'm not sure
Most of the comments for me have slowed down from people that know me about my weight loss. I occassionally get "are you done yet? you really dont need to lose any more weight" etc.
For the most part I think I am done. I've been hovering
Just posted this under exercise, but figure I'll share here too :)
So, I have posted a few things about my running journey. My wife got me the apple watch series2 for our anniversary last week (I would NOT shut up about how much I want one for
So, I have posted a few things about my running journey. My wife got me the apple watch series2 for our anniversary last week (I would NOT shut up about how much I want one for weeks now lol). I really wanted to be able to run without holding my phone
So last week I got on the treadmill at the gym and cranked out 1 mile in about 10:30. I hadnt run since October, and I couldnt even run a straight mile then (after doing couch to 5k program). Its incredible what losing so much weight allows our body to
Back in around October I started the Couch to 5k (C25k) program and got just about done and stopped. Since then I've lost a ton more weight and would do a little running here and there at the gym, but nothing ever for distance. On
Not sure if last nights episode was new or not, with Lupe and Sarah I think?
I jumped in while finished some stuff up in oven for church even tonight, about an hour into the episode...
Lupe was just going in for her skin removal surger
Obviously you try to look nice when you go to a wedding, but since its Spring, almost Easter and I'm pretty skinny now, I wanted to do something other than a dark color. Kohls had a bunch of Eastery pastels in mens dress shirts... I'm sure the store ha
I'm still a ways out from having plastics, but I have done a little research and am super surprised that it seems a lot of people have plastics in outpatient, and go home that same day?
I just cant wrap my head around that.. seems like its SUC
Did these today and put together in photoshop really quick. I wish the ghosted overlay pic showed it better, but its hard because my arms and posture are so different from the loss of fat. Either way, here we are :) All the tags are for when I post to
I saw this listing on a discount site I shop (slickdeals.net). TONS of clothes for $4.99, name brands, too. I just ordered up $85 worth of sweaters/hoodies/vests to stay warm :P
Just filter how ya need. Hope this can help someone.
Lately I've found it incredibly hard to get comfortable while sleeping... On my stomach my shoulders her, on my back my arms feel out of place unless theyre over my head and then my shoulders hurt. On my side my knees hurt resting on top of eachother (