SkinnyScientist posted a comment 1 week, 4 days ago
Making it this weekend! Getting excited! Told a colleague about the...

SkinnyScientist posted a comment 1 week, 6 days ago
I wonder if it would taste ok if one substituted parnsnips or turnips for...

SkinnyScientist posted a discussion topic 2 weeks, 3 days ago

Equifax (one of those companies which keep track of your SSN, credit score, whether you paid a bill late) got hit with a data breach a day ago. Someone I know had their info stolen in this heist.

This article should have a link in it to see if


SkinnyScientist posted a comment 3 weeks, 6 days ago
You have done an amazing job! I would not have guessed those two...

SkinnyScientist posted a discussion topic 3 weeks, 6 days ago
Hi Bariatric Friends, I hope that you are all well. I am writing because I had a hypoglycemic incident a week ago. Spent some time with the doctor and the ER.

SkinnyScientist posted a discussion topic 4 weeks ago

Hi gang,

I got a new phone. Does OH have an app?

Also, today is my first appointment with the nutritionist. Been reading up on it and small meals that are protein-forward (low carb/low gi) seem to be recommended for hypoglycemia.

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SkinnyScientist posted a discussion topic 1 month ago

HI Gang,

I took another day off from work because I am still tired and have muscle soreness, like I have been in the most intensive weight loss class of my life.

I have finished half marathons and felt better than this two day


SkinnyScientist posted a discussion topic 1 month ago

Hi Guys,

Writing for your opinion on a medical problem.

I eat low carb and I take 500 mg metformin for Polycystic ovary syndrome.

Saturday-I had an egg sandwich for breakfast. Went on an easy 3 mile hike up a not so steep mounta


SkinnyScientist posted a discussion topic 1 month, 1 week ago

So folks, today is a VERY special day. I have seen a lot of people talking about trader joes everything but the bagel spice. So I am leaving early (cuz I only needed to work 6 hours today), and going to trader joes to get some!

QUESTION: Beyond


SkinnyScientist posted a discussion topic 1 month, 1 week ago

So folks, today is a VERY special day. I have seen a lot of people talking about trader joes everything but the bagel spice. So I am leaving early (cuz I only needed to work 6 hours today), and going to trader joes to get some!

QUESTION: Beyond


SkinnyScientist posted a comment 1 month, 1 week ago
Like Kathy S, exercise has been important in losing and maintaining...

SkinnyScientist posted a discussion topic 1 month, 3 weeks ago

So the cafeteria here just started rolling fresh sushi for us. It is more spendy than at my H Mart but sometimes one wants to have sushi for lunch.

Aside from the carbs from the rice, I have always pictured sushi as this pristine health food th


SkinnyScientist posted a discussion topic 1 month, 3 weeks ago

So I am being "meeting out" at work. I have meeting over my abs and body pump classes.

Initially (like all day yesterday), I was annoyed. Bodypump and step are my FAVORITE classes and stupid meetings are always been scheduled at the same tim


SkinnyScientist posted a discussion topic 2 months ago

Ever get into one of those "I hate all my recipes and I have nothing to eat" kind of moods?

So was looking for a new recipe and this one looks super exciting. Only 7.2 g of carbs. Ground beef, ghee, pine nuts, parsley, assorted spice


SkinnyScientist posted a discussion topic 2 months ago

Today was a "skip the gym" and take a walk all the way to William-Sonoma kind of a day (aka 4 mile walk it perfectly cool weather).

Williams-Sonoma has one of their air fryers on sale for 20%. I know quite a few people on the boards


SkinnyScientist posted a comment 2 months, 1 week ago
Looks delicious! Thank you for posting this! Will make this soon...

SkinnyScientist posted a discussion topic 2 months, 1 week ago

For those that missed it, it appears that Teri (thread owner) is out of surgery!

Lets keep sending positive mental energy/prayers/good thoughts for a speedy recover her way!


SkinnyScientist posted a discussion topic 2 months, 1 week ago

I am always curious about other people's workouts and get inspired by them.

While the original owner is out for surgery, I am going to "borrow" her thread! I will give it back I promise!


SkinnyScientist posted a discussion topic 7 months, 3 weeks ago

HI Gang,

William Sonoma had a great chili starter (i.e. sauce broth for chili). So I bought it.  All that the directions say is add ground beef. For the size of the jar and the amount of meat added, it is going to be a very runny chili. That me


SkinnyScientist posted a discussion topic 8 months, 1 week ago

HI Gang,

Just a short note to thank those that promoted, discussed and ultimately told me about the really great sale on an Instant pot.

 

Things are not going well with my STBX husband and the weeks from Xmas-thru the second we


SkinnyScientist posted a discussion topic 9 months, 3 weeks ago

Ok guys. You are an honest group.  Right now my condo is too quiet and I am going nuts. So nuts in fact, I went over to two old friends' place last night to try to help them "resurrect" theoretically dead yeast for beer making.  Yep, Skinny used her 20


SkinnyScientist posted a discussion topic 9 months, 4 weeks ago

Dear Instant Pot owners.

My instant pot was totally ordered last week. It is supposed to arrive tomorrow. I can not take the suspense. I have checked the mail daily, only to be disappointed.

 

I have enjoyed looking up instant p


SkinnyScientist posted a discussion topic 10 months, 1 week ago

Well, I havent been on the forums for awhile because a lot is going on.

I am sad to say, I am going to be a statistic for divorce AFTER WLS and it is not the surgeries fault.

 

I share an IPAD with my husband and it merges email


SkinnyScientist posted a discussion topic 11 months, 1 week ago

Hi Gang,

I normally try not to be judgy of the overweight and the MO because I once was one of them. No one likes a reformed zealot and the "reformed" are probably THE WORST ambassoder [sic] for many things.

So I have been taking a pass

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