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Fortify Yourself This Thanksgiving!
by Eric Klein, Founder, ObesityHelp.com
The holidays are a well known pitfall for weight loss surgery patients. Below is a negative spiral you don?t want to have?..
Before you had weight loss surgery, the holidays were stressful enough? relatives driving you insane, being on the spotlight feeling like everyone is expecting you to perform with hosting and cooking, and all the food -- everywhere! But now that you?re a post op it?s 10 times worse. First, you feel out right jealous watching everyone else gorging themselves. When some of them invite you to do the same, however, you wonder if they are outright trying to sabotage your success. The cycle is insidious: in the past, you were always able to turn to your reliable friend ? food ? for comfort and stress relief. Now, however, that previous ally is itself a stress source. You wind up eating too much, but now instead of merely failing at your eating plan, you're also at risk of making a failure out of your surgery as well, which amps up your stress levels even more, where you feel even more craving for using food for stress relief, and the very act of becoming conscious of all of this makes you feel even more anxious and...Read More
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Before & After Photos
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Bariatric Advantage
Bariatric Advantage? is the leading provider for procedure-specific micro-nutritional products, educational services, and meal replacements to the weight loss surgery market since 2002.
www.bariatricadvantage.com
Laparoscopic Associates of
San Francisco
Dr. Jossart and Dr. Cirangle are world renowned pioneers in laparoscopic bariatric surgery. For more information call 415-561-1310.
www.lapsf.com
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Ingredients
*Recipe submitted by Gwen
Members Speak!
With Thanksgiving approaching, we often reflect and express our gratitude. We asked our members to share with us what they were thankful for. We were amazed at the great responses we received.
Super Slow Resistance Training
