dirks34

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Panni surgery date - Well my panni surgery date is sooner than I thought. It will be March 17th. So excited to get the skin removed. Expect to be in hospital for 2 days and off work for a month.

HLN and panni consult - Well I am 16 months post op now. Been very busy with appts and our anniversary getaway. My before and after picture was featured on HLN a couple weeks ago....I posted a photo. It w...

New Years resolution - No fast food - So my New Year's resolution is not pay a penny on fast food. Now don't get me wrong, I don't buy fast very often. We only have a Subway and A/W here and I don't really like eith...

Punta Cana 2013 170 lbs

Almost 14 months - I've been negligent in posting anything. Not much has happened with my weight loss. We were away for a week to Punta Cana the first week of December so we were busy with tha...

Happy Day - Just had to share my BMI has dipped into the 26's. My 1 year check up went great last Thursday and all the staff including the doctor were pleased. I know the dietitian said not...

1 year - Well I made it to 1 year post op...woo hoo. Didn't quite make my goal of 164.5 lbs but almost. My check up last Thursday in Edmonton went great and I think everyone including Dr...

cramping x 1 week - Hello Everyone. Tomorrow is my 1 year surgiversary. Yea....just about 160 lbs lost. The last week I have been having cramps on and off. They last for about 2 to 3 hour...

cramping x 1 week - Hello Everyone. Tomorrow is my 1 year surgiversary. Yea....just about 160 lbs lost. The last week I have been having cramps on and off. They last for about 2 to 3 hours and ...

No hiking was not fun before...it took a hour to hike to the spot. I...

Isn't Hawaii beautiful...we got married there almost 5 years ago....

Thanksgiving - Well I made it through thanksgiving and didn't gain anything....lost a couple of ozs. Whewww.

Only 10 pounds to go - HI everyone, I have 10 pounds to go until my goal weight. When finished I will have lost a whole other me. I'm not sure I will lose the last 10 pound by my surgiversary ...

11 months - Well its 11 months now and I'm down 150lbs. I lost about 7 pounds in September which is still pretty good but it is getting harder and harder to lose. I guess thats to be expect...