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Awesome! You are sooo right. I too feel I need to convince myself...

Congratulations. It really is astounding, isn't it? Mary

Unexpected surprises - Last weekend I went to Albuquerque for the funeral of my dear cousin, Vince.  It was a sad occasion, but there were some unexpected positive surprises.  For the first time in many,...

God bless you, Brenda. You are amazingly strong. You will survive...

It will happen! Honestly! Just "act as if" you were losing tons of...

I totally understand your mixed emotions. You will be fine. I can't...

Brenda, you rock! I never did "before" measurements. I didn't...

Way to go, Brenda. It's true, to add to your analogy, it is a...

Wow! you are so far ahead of the game just by knowing that you...

Happy Day! -  OK, so I wasn't going to weigh until Wednesday, but I had a feeling soooo. . . . . I hit the 100# mark!  I know it's just a number, but it was pretty cool.  I somehow have a new d...

Awesome! That is terrific. Congratulations to you, and thank you...

Congratulations. I'm sure that with a conscience effort you and your...

Thanks, Brenda. You are sooo correct! I am just 5 months out,...

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Thank you for sharing in this way. The video captures your...

Ha! I am also a nurse and I can certainly identify. No abdominal...

Have you tried any of "Kay's Naturals" snacks? I get mine on line,...

Yes, our brains do their best to trip us up. Congratulations on your...

Checking in - OK, it's true. I've been a little lax about keeping up on things here.  In general things are going pretty well.  My biggest problem since surgery is still my back.  Ironic , the m...

Thanks for expressing what many of us are thinking! I am 4 months...

Brenda, How did you know just the right thing to say at just the right...

Vickie, I hope you are doing well. I see you are just a few days post...

It's not the falling down that matters, it's the fact that you get back...