1st week in may/ 10 days to 5 months outs/ 21 lbs to 1st goal

May 04, 2009

hi all
from the title you can see i'm a month and 10 days from 6 mos out, with 21 more lbs to loss, to reach my goal of 100 lbs in 6 mos.

                                        
so it's time to step up my game.  this week i added leslie sansone's, 1 mile walk away the pounds tape & i joined the 10,000 steps a day walking challenge on the VSG forum. 

everyone is welcome to join.

here's the link to register & how to get started
http://www.obesityhelp.com/forums/vsg/3923216/10-000-steps-walking-challenge-Setup-Requirements/

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