Peppermint73

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I can't believe one year has passed already. I started out 262lbs and have proudly lost 75lbs. I am a size 12 -14 and loving it. I never thought I would love going to the gym as much as I do. I am much happier and Have this confidence inside me I never

HI all,

I say that heading of "finally enjoying my weight loss" is because for a while I wasn't enjoying it and thought I had made a big mistake. I had such troubles with my stomach each time I tried new food or trying to advance to the next st

I am 2 months out now of my RNY. I have lost 51 lbs. I don’t even remember weighing this little. Most of my clothes are huge and falling off me.

Well I think I’m going to the ER tomorrow. I’ll rehash my story again. I am almost 7 weeks out from my RnY surgery and I still cannot have any meat proteins. I have been trying to upgrade to a soft diet for 2+ weeks now; but every time I tr

Hi all

Today I come at you weighing 218lbs. I haven’t weighed that since for about 20yrs. It’s a bitter sweet result I think? I feel like I am losing weight too fast. See I I’m entering in my 7^th week out and I&rsqu

Hi Everyone. I need help!

It happened again today at dinner. I had squash soup (which I have had multiple times) with soft boiled carrots in

 It’s been a journey these last 4 weeks. Today I start my soft diet. I didn’t think I was ready for it because I had about 4 bouts of that stuck feeling in my throat resulting in me vomiting it up. I was like where is this coming from? I&rs

Hello RNY’ers. I am so happy today I get to upgrade my diet to pureed which now includes poached eggs minced meats melba toast and other new st

Well it's been one week since my surgery. I began optifast at 262 lbs and now at 242.2.  I'm down 20lbs total since optifast and 8 of those lbs since surgery. It's been a ride. Now my problem is I haven't had a be yet. I'm passing lots of gas but nothi

Hi all.  I am 5 days post op and I am have having a hard time with these protein shakes. I have bought 3 different inds in this time. They all make me sic to my stomach. I like the beneprotien I had in the hospital and have ordered that but in the mean

I came home today from the St Michael. First I would like to give the nurses there props!  The staff there was so nice and supportive.  I didn’t get a pca machine which I was kind of expecting but I could always as for the morphine mini

Hieeeee!! I am too pumped up right now. Yes because of my surgery but i think more because I don’t have to drink o

Hey all. I cant believe i've made it this far. march 16th is around the corner. I had my pre op physical and all that stuff today. I'm good to go now. 4 days left of they Opti fast. I cant believe I actually like them now. If they are flavoured right t

Hi all. Its day 6 of my preop prep. March 16th is coming fast! At first I was not impressed with the Optifast but learned how to dress it up and mas the taste a bit with flavouring extracts. (Vanilla Rum Almond banana and caramel) I actually found myse