rce884 posted a comment 7 years, 7 months ago
Thanks Kathy S i have an appointment with the CPAP company this...

rce884 uploaded 2 photos to before 7 years, 7 months ago

rce884 wrote So much hope gone out the window 7 years, 7 months ago

So much hope i was working and had structure and was visiting and had structure and was eating with a timer and was doing really well. 

...


rce884 wrote books and apnea 7 years, 8 months ago

Good afternoon. recieved my second and third amazon book in the mail today. well the ones specific to weight loss surgery. i g...


rce884 posted a comment 7 years, 8 months ago
get help! LisaK is of course right about needing your aftercare...

rce884 posted a comment 7 years, 8 months ago
Good luck, i ma so looking forward to hearing all about it.

rce884 uploaded a new photo 7 years, 8 months ago

rce884 wrote Cheat day 7 years, 8 months ago

grrr. 

i wrote a long post but it got eaten by the intern...


rce884 has a new goal: eat slower. take at least 10 minutes for every meal. i will work on slower afte 7 years, 8 months ago
i am going to set the timer on my ipad to keep me in check

rce884 wrote Eating slower 7 years, 8 months ago

I am on to the goal of eating slower. god it is hard. i have spent a lifetime eating fast. it started with the leftovers. i was a skinny kid with a huge appitite as i grew up. my father is a big ma...


rce884 has a new goal: my goal is to lose 15 pounds by surgery date 7 years, 8 months ago
i am eating 3 meals a day and snacks. i am cuttting way back on pop and alcohol
About Me
Location
34.0
BMI
RNY
Surgery
09/05/2017
Surgery Date
Aug 24, 2016
Member Since

Before & After
rollover to see after photo
This is before, can't wait for after
294lbs

Friends 13

Latest Blog 22

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