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Have you met your WL goal? - Hey guys!  I was just wondering how many of you avid exercisers have met your weight loss goal?  Are you still trying to lose?  How far are you out from surgery.  I am a year a...

2X a day schedule - Anyone workout twice a day?  If so, what is your schedule like?  I'm a teacher and school's almost out so I'm looking for a good 2 a day schedule to get me where I need to be befor...

You might be a runner if.... - 1 ... you find greater joy in spending your money on running apparel, shoes & gear than on a pa...

I haven't changed...& don't want to - I was catching up on some old posts and ran across something that caught my attention.  The OP was talking about how her in-laws and husband were all accusing her of "changing" her...

5K time...What's Yours? - Okay, I really want to participate in a 5K.  I live in Houston so there are tons every weekend.  BUT, I'm scared.  I'm super competitive and like to win, I know I'm not gonna win, ...

X Post- I'm sick of hating my body so... - My thighs are gross, I have back fat, and my bat wings are disgusting! Not to mention my  roll of stomach fat that is now a split roll due to my open surgery (gross!) is still visi...

I'm sick of hating my body so.... - My thighs are gross, I have back fat, and my bat wings are disgusting! Not to mention my roll that is now a split roll due to my open surgery (gross!)   Every time I look in the mi...

Sore??? - Okay, if I do weights and don't get sore am I still building muscle?  How can I push myself to get sore?  More weight seems too heavy most of the time but maybe I'm just not pushin...

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