2820 Search Results for
Body and Mind Matters: Does “Someday” Ever Come?
May 13, 2024 · 0 commentsBody and Mind Matters: I would venture to guess that almost every adult on the planet has started a diet on Monday or, better yet, “someday.” “Someday, I’ll lose the weight; start exercising; change jobs; end the toxic relationship; {fill in the blank}.” We all procrastinate at times in our
Dr. Heather Gibson
May 10, 2024 · Comments Off on Dr. Heather Gibson
Healthy Shrimp Rice Bowls-Quick and Easy!
May 10, 2024 · 0 commentsThese easy Shrimp and Rice Bowls made with delicious sauteed shrimp, the most delicious creamy cilantro sauce, veggies, and rice come together in less than 20 minutes! Add all your favorite toppings and vegetables for an easy healthy meal. They are quick, easy to make, and great for dinner or meal prep. You'll want
Dr. Jaz Robbins
May 10, 2024 · Comments Off on Dr. Jaz Robbins
How to Handle Food, Transition, and Grief After Bariatric Surgery
May 8, 2024 · 0 commentsWayne asked me questions about food, grief, and transition. Do you think of these three topics together? Maybe not. But ask yourself: Are you dealing with any grief that might be related to your surgery? Have you considered how grief might affect how to handle food you choose to eat
Yelena Kibasova
May 6, 2024 · Comments Off on Yelena KibasovaJustin West, MD, FACS
May 6, 2024 · Comments Off on Justin West, MD, FACS
The Ins and Outs of Dining Out After Weight Loss Surgery
May 6, 2024 · 0 commentsYour life has changed in many ways since surgery. It is a very exciting time to navigate your new you and life in a healthier way. It is a time when we embrace good habits and pave the way for a wonderful, long future. Many patients want to feel the
No-Noodle Veggie Lasagna in a Mug-Ready in 10 Minutes!
May 3, 2024 · 0 commentsWanna make something delicious, hearty & comforting that's full of vegetables and also fast & easy? Of course you do! (We do too!) That's why we came up with this new No-Noodle Veggie Lasagna in a Mug-Ready in 10 Minutes! This delicious No-Noodle Veggie Lasagna in a Mug is super