
Honey Sriracha Sauce Chicken Thighs, Bariatric-Friendly!
October 12, 2018This Honey Sriracha Sauce Chicken Thighs Recipe is not only bariatric-friendly but also diabetic-friendly, gluten-free and freezer-friendly.
Stay home and turn to the grill for your favorite buffalo wing flavor with Sriracha sauce, honey, and lime juice. Talk about a quick tasty chicken with a little kick of heat. Delish!
Recipe by: Holly Clegg
Makes 6 servings
Prep Time: 5 minutes + marinate time
Cook Time: 15-20 minutes
Honey Sriracha Sauce Chicken Thighs Recipe
Ingredients
- 1/2 cup plus 2 tablespoons sriracha sauce, divided
- 2 tablespoons honey
- 6 boneless, skinless chicken thighs (about 2 pounds)
- 3 tablespoons lime juice
- 3 tablespoons chopped fresh cilantro
Directions
- In a small bowl, mix together 2 tablespoons sriracha sauce and honey; set aside.
- Place chicken in resealable plastic bag. Add remaining sriracha sauce and lime juice to chicken. Coat chicken in bag and let stand 15 minutes.
- Spray grill grates with nonstick cooking spray and preheat to medium. Place chicken on grill and sear on medium-high on both sides. Continue cooking on indirect heat around 15-20 minutes or until chicken is done (170°F.) turning several times.
- Transfer chicken to a platter, brush with reserved sriracha-honey sauce mixture, cover, let stand 5 minutes. Sprinkle with cilantro.
Terrific Tip: Sriracha is a type of hot sauce made from chili peppers, vinegar, garlic, sugar, and salt.
Nutritional Info Per Serving
Calories 216; Carbohydrates 9 grams; Fat 6 grams; Protein 29 grams
![]() | ABOUT THE AUTHOR With over 1 million cookbooks sold, Holly Clegg was a culinary expert on easy and healthy recipes. She appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, & Huff Post. She consulted for Walmart, Teflon, Coca-Cola Company, & U.S. hospitals. Team Holly has the privilege to continue to share Holly's passion for healthy cooking with her Trim and Terrific recipes & to keep her legacy going for gastric cancer awareness. See more recipes by Holly! |
Recipe Disclaimer: Nutrition information is an estimate and may vary based on the specific brands and ingredient amounts used. If you have specific dietary restrictions, allergies or a nutrition plan that you are following, make sure to read the ingredient list prior to consumption. All information on ObesityHelp.com is intended for informational purposes only and is not a substitute for consultation with a qualified medical professional. Please contact a medical professional with any questions or concerns. |