Premier Protein® Salted Caramel Truffle Mousse

Premier Protein® Salted Caramel Truffle Mousse – Whipped Up Two Ways

June 17, 2025

Sponsored by Premier Protein®

This thick, protein-packed mousse is one of the most satisfying ways to enjoy Premier Protein® Salted Caramel Truffle Indulgence Protein Powder, a brand-new flavor where warm salted caramel meets smooth milk chocolate. It’s part of the brand-new Premier Protein Indulgence™ line and offers all the luxurious elegance of a box of truffles in a form you can enjoy whenever cravings hit!

NEW! Premier Protein Indulgence™ flavors are inspired by classic confectionary chocolates and feature unique cocoa powder blends for an ultra-exquisite experience. Your favorite flavor is the ultimate protein boost, whether you're winding down after a long day or adding a delicious twist to your go-to recipe!

Mousse pairs beautifully with this decadent flavor. It brings out the creamy, dessert-like quality without requiring any baking or complicated prep. Choose from two easy base options, depending on your preferences:

  • Avocado Base: creates a dense, silky texture with beneficial fats and fiber. In our version, we added cocoa to deepen the chocolate notes.
  • Cottage Cheese Base: provides a lower-fat, high-protein alternative that stays thick and creamy. We skipped the added cocoa, letting the salted caramel flavor shine through.

Both versions can be sweetened to taste. We recommend using a liquid or powdered sweetener for the smoothest results to avoid a grainy texture. Just blend, chill, and enjoy a rich, satisfying treat that fits your routine!

Helpful Tip: Before adding cocoa or sweetener, taste your blended base first. Depending on your taste buds, the Premier Protein® Salted Caramel Truffle Indulgence Protein Powder may provide enough sweetness and chocolate flavor on its own.

Premier Protein® Salted Caramel Truffle Mousse

With Avocado

Total Time: 10 minutes
Servings: 3, Serving Size: 4 oz

Ingredients:

Directions:

  1. Add frozen avocado chunks to a high-speed blender or food processor and blend until smooth, scraping down the sides as needed. 
  2. Add vanilla, cocoa powder, sweetener, salt, Premier Protein® Salted Caramel Truffle Protein Powder, vanilla, cocoa powder, sea salt, sweetener, almond milk, and Premier Protein® Salted Caramel Truffle Protein Powder. Begin blending and then slowly add more almond milk as needed until a thick, creamy mousse texture is achieved.
  3. Blend until fully smooth, scraping down the sides as needed.
  4. Divide evenly and enjoy immediately; no chill time required!

Premier Protein® Salted Caramel Truffle Mousse

With Cottage Cheese

Total Time: 5 minutes
Servings: 3, Serving Size: 4 oz

Ingredients:

Directions:

  1. Add the cottage cheese, Premier Protein® Salted Caramel Truffle Protein Powder, and vanilla to a high-speed blender or food processor. Blend until smooth, scraping down the sides as needed.
  2. If desired, add cocoa powder and sweetener, then blend again until fully incorporated.
  3. Divide evenly and enjoy immediately, or chill for a firmer texture!

Nutritional Benefits (1 Serving)

Serving Size (4 oz) Premier Protein® Salted Caramel Truffle Mousse

  • With Avocado: 221 Calories, 15g Fat, 12g Carbs, 7g Dietary Fiber, 14g Protein
  • With Cottage Cheese: 168 Calories, 6 Fat, 7 Carbs, 23g Protein
Recipe Disclaimer: Nutrition information is an estimate and may vary based on the specific brands and ingredient amounts used. If you have specific dietary restrictions, allergies or a nutrition plan that you are following, make sure to read the ingredient list prior to consumption. All information on ObesityHelp.com is intended for informational purposes only and is not a substitute for consultation with a qualified medical professional. Please contact a medical professional with any questions or concerns.
Premier Protein® Salted Caramel Truffle Mousse