Shrimp Remoulade Salad

Shrimp Remoulade Salad Recipe, Low-Carb & Gluten-Free!

April 3, 2019

Shrimp Remoulade is one of my favorites. However, I don’t like to order it at restaurants because the sauce is usually high in fat since it is made with lots of mayo.

To satisfy my cravings, I created a simple remoulade sauce recipe that’s healthy. My Shrimp Remoulade recipe (in one of my cookbooks) is actually from the Obesity & Diabetes Chapter! A simple remoulade sauce that you can enjoy without eating all that fat! This fantastic Shrimp Remoulade Salad can be whipped up in seconds and you’ll have a satisfying and impressive wonderful meal.

Show off your culinary skills with this simple remoulade sauce recipe.  Serve on a bed of lettuce for a light lunch or fabulous first course. A healthy diabetic remoulade sauce that's simple and also gluten free!

Shrimp Remoulade Salad Recipe

Recipe by: Holly Clegg
Serves: 8 (1/4 cup) servings

Ingredients

  • 1 pound medium peeled shrimp seasoned and cooked
  • 2 tablespoons light mayonnaise
  • 2 tablespoons Creole or grainy mustard
  • 1 tablespoon ketchup
  • 1 tablespoon lemon juice
  • Dash hot sauce
  • 1/4 cup chopped green onions
  • 2 tablespoons finely chopped red onion
  • 2 tablespoons chopped fresh parsley

Directions

  1. Place shrimp in a bowl. In another small bowl, mix together the remaining ingredients and toss with shrimp. Refrigerate until serving.

Nutritional Info Per Serving

Calories 74; Carbohydrates 1 gram; Fat 2 grams; Protein 12 grams

See more recipes on ObesityHelp by Holly!

Shrimp Remoulade
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ABOUT THE AUTHOR

With over 1 million cookbooks sold, Holly Clegg was a culinary expert on easy and healthy recipes. She appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, & Huff Post. She consulted for Walmart, Teflon, Coca-Cola Company, & U.S. hospitals. Team Holly has the privilege to continue to share Holly's passion for healthy cooking with her Trim and Terrific recipes & to keep her legacy going for gastric cancer awareness. See more recipes by Holly!
Recipe Disclaimer: Nutrition information is an estimate and may vary based on the specific brands and ingredient amounts used. If you have specific dietary restrictions, allergies or a nutrition plan that you are following, make sure to read the ingredient list prior to consumption. All information on ObesityHelp.com is intended for informational purposes only and is not a substitute for consultation with a qualified medical professional. Please contact a medical professional with any questions or concerns.