Tag Archive: weight loss surgery recipe

Low Carb Stroganoff

Easy 5 Minute, Gluten Free, Low Carb Stroganoff

March 24, 2023 · 0 comments

Delicious low fat, low carb stroganoff, made with low carb noodles, ground turkey, mushrooms and a cheesy, creamy topping. I’ve been eating this quick, 5 minute stroganoff for lunch, every day this past week! It started when I found some new gluten free, low carb noodles at the grocery store

Holiday Garlic and Herb Green Beans Side Dish Recipe

Garlic & Herb Green Beans Side Dish

November 22, 2019 · 0 comments

Garlic & Herb Green Beans make a perfect side dish for any meal and are a fantastic addition to your holiday menu. This fresh green bean recipe is quick, easy, and oh so flavorful! Just a simple sautee in butter then seasoned with garlic, thyme, and lemon juice. Sure to

Chicken Enchilada Casserole

Chicken Enchilada Casserole Recipe: Make-Ahead, Protein & Fiber

October 17, 2019 · 0 comments

This top-rated Chicken Enchilada Casserole Recipe is too good to be true with the layers of southwestern seasoned chicken, black beans, enchilada sauce, and tortillas, topped with melted cheese to create a scrumptious make-ahead dish. Chicken Enchilada Casserole Recipe Recipe by: Holly CleggMakes 8 Servings Ingredients 2 cups of shredded cooked chicken breast rotisserie

3-Ingredient Avocado Deviled Eggs 2

3-Ingredient Avocado Deviled Eggs Recipe

August 30, 2019 · 0 comments

This 3-Ingredient Avocado Deviled Eggs Recipe is the fastest, easiest, low-carb, healthy lunch ever! When life gets busy, please don’t forget your protein. I think that can be tough, because there aren’t usually many on-hand sources of protein…unless you prep it, which is the whole point of this post! Lol.

Recipe for Bell Pepper Nachos

Bell Pepper Nachos Recipe

August 16, 2019 · 0 comments

I absolutely love nachos but hate the guilt that can come after eating them. That’s why I decided to make Macho Nachos, which are bell pepper nachos located in my men’s health cookbook, Guys Guide to Eating Well. So, what is a Bell Pepper Nachos you ask? They are nachos

Smothered Chicken Breasts Recipe

Smothered Chicken Breasts Recipe, A Family Favorite!

May 1, 2019 · 0 comments

This Smothered Chicken Breasts Recipe is in a rich brown gravy. It is sure to be a family favorite as a comfort food dish that is also nutritious and bariatric-friendly. You can serve it over cauliflower rice and/or vegetables if you want (make sure to add to the nutritional information). When

Thai Beef Lettuce Wraps

Thai Beef Lettuce Wraps Recipe, Easy & Healthy!

March 27, 2019 · 0 comments

Have you ever made ground beef lettuce wraps? My Thai Beef Lettuce Wraps make a last minute dinner on those busy nights. These scrumptious and simple Asian beef lettuce wraps pack so much flavor with simple ingredients. For a quick dinner that everyone will love are ground beef lettuce wraps.

Instant Pot Chicken Zoodle Soup Recipe

Instant Pot Chicken Zoodle Soup Recipe, 103 calories & 14g protein!

December 7, 2018 · 0 comments

For an alternative to the traditional, classic chicken noodle soup, this Instant Pot Chicken Zoodle Soup is made in an Instant Pot with spiralized zucchini instead of traditional noodles! Healthy, easy, and so delicious... Instant Pot Chicken Zoodle Soup Recipe Recipe by: Lisa Lillien (a.k.a. Hungry Girl)Makes 8 servingsPrep Time: 10 minutes; Cook Time: 35

Korean Beef Veggie Bowl

Korean Beef Veggie Bowl Recipe

October 5, 2018 · 0 comments

Korean Beef Veggie Bowl is an easy one or two person recipe, and you can increase the heat (or lower it…especially in my case) to meet your tastes. This is a healthy lunch or dinner idea that can be made easily without much fuss. Grate garlic and ginger into a