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Topic: RE: hey ya'll!
hi kate:
sounds almost exactly like where i'm at as well. and i agree - if i lost nothing else, i'd still be a really happy camper. take care.
dorthe
Topic: hey ya'll!
So its almost 8 months!!!! im down 130lbs but i am loosing like 1lb a week sometimes.....its nuts!! but hey!! if i loos nothing else i would be the happyest girl alive!!!!!!!
hope your all doing well!!!!
kate
Topic: Chapter 4 for those interested
All right, I got both chapter fours up early. I hope you enjoy them. The new secret page should be up tomorrow.
To check out my site, click on the www below. You can surf it, or if you want to go to the writing, just click on writing, then go to chapter stories.
Have a good weekend!
Topic: RE: Is anyone "Cold" yet?
Thanks everyone for your suggestions. Keep warm this fall and winter,if you live in the warmer states or up north I guess all of us will need to prepare for winter. Take care and keep on losing! God Bless, deb k
Topic: RE: A little note to everyone that loves me.
awwww....Robin we love you too!! 
and keep up the great work on the weight loss and definitely the stories. I love reading and i've enjoyed your work. i've also tried some of your recipes from your website and they're good. we just had one of them last night. (chicken with crunchy vegetables) yummmmmm
Steph
350/330/180/165
and keep up the great work on the weight loss and definitely the stories. I love reading and i've enjoyed your work. i've also tried some of your recipes from your website and they're good. we just had one of them last night. (chicken with crunchy vegetables) yummmmmm
Steph
350/330/180/165 Topic: A little note to everyone that loves me.
Thank you all so much! I never really thought much about myself. I was always acting confident (even ****y at times) to cover for VERY low self esteem, but now I actually feel like I'm worthy of praise in many areas.
I mean, what a year it has been! I have graduated college, lost a whole person (going from a size 30-32 to a size 14-16), had a lot of people read and enjoy my writing, been able to help a lot of people with the information on my website, and made a lot of great friends.And the year isn't even over yet!!
I love you all, and I really mean it. You have been so great for me, and I want to say thank you.
and I really mean it. You have been so great for me, and I want to say thank you.
W Thanks so much! 
Topic: RE: had surgery feb 1st...........
Hooray Tammy, you look great. I so understand what you are saying on the slowing down, we will lose more if we continue to use this tool we are so fortunate to have.
I've been told numerous times the first 6 months there isn't much you can do that will prevent you from losing weight, from months 7-18 (for most) you continue to lose but slower and you have to be aware of what and how much you lose and then the maintenance is a lifetime lifestyle change.
Keep us updated on your progress, you look fabulous.
Dana
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