Recent Posts
Gi G.
on 12/28/06 3:11 am
on 12/28/06 3:11 am
Topic: RE: Ending 2006 with surgery...
Did they fix the hernia or you are going to have surgery?
Either way, I hope you feel better soon.
Gi G.
on 12/28/06 3:09 am
on 12/28/06 3:09 am
Topic: RE: Nutritional Facts!! HELP!!!
When I did FitDay I just entered each ingredient and figured out how much the whole recipe was, then divided it - or like everyone else said, find something similar.
On WW I can enter the ingredients and they break it down for me, which is how I found out that ONE slice of my cheese cake is enough calories for ONE DAY.
xosm
Gi G.
on 12/28/06 2:43 am
on 12/28/06 2:43 am
Topic: RE: WHOLY MOLY I DID IT!
Congrats!
I lost a surprising amount of weight this past week too, go figure.
Happy Holiday!
xosm
Topic: RE: Nutritional Facts!! HELP!!!
Find a food that is similiar click on it. And it will say customize this food. You can then put i the new information. and then click save. Good luck
Topic: RE: Nutritional Facts!! HELP!!!
Don't know if this will help but I also use http://www.dietfacts.com/
as it will put the info right into your fitday profile if they have the information.
Doug.