So i am feeling bloaty...and yuck...I am not any where near time for my period. I have not lost any weight in a month and when i do eat even when i dont over eat i feel yucky like tight and i know i didnt over eat. SO you think maybe i should go on liquids for a day to clean myself out? i dunno....i am so bloated and i feel like i have gas trapped in my abdomin. i am burping alot.....any suggestions? OH FYI i started Birth control this month? could this cause it? J

bill, What is wrong with bragging? YOu have worked hard and will continue to work hard to keep it off. Be proud of yourself. Cathy

Thank you for all your kind words of encouragement. I did not post this to brag, but in hopes that it might help others who are struggling. I know that this last 15 pounds will be the most difficult to loose, but I am determined to get there. I wish everyone and their families a Merry Christmas and the happiest of New Years. God Bless, -Bill-

Congrats Bill !! Good luck on reaching your goal ! Lara

thank you