Recent Posts

mandeepandy2001
on 5/11/10 10:31 am
Topic: RE: started my puree diet today
yeah food that i have tried has been really yummy! tonight i had canned chicken with some feta cheese and a slice of tomatoes with a little light mayo to bring it together, yum yum!
Emily F.
on 5/11/10 9:33 am
Topic: RE: started my puree diet today
Yay for you!!! Real food. For some reason food has just tasted better since wls.
Emily F.
on 5/11/10 8:33 am
Topic: RE: I need the protein jello recipe
Thanks, I thought it was that simple.
For great WLS info join me here  www.dsfacts.com
Cindya19
on 5/11/10 2:20 am - West Bend, WI
Topic: RE: Trying to get back on track
Prayers that things continue to go well for your daughter and you.
wiltedrose314
on 5/10/10 11:31 pm - Falmouth, MA
Topic: RE: No Interest in Food, whatsoever!
i am in the same boat as you girl. i never WANT food so i have been skipping lunch most days... not good, my protein intake is extrememly LOW! I went to the NUT yesterday and she repremanded me about my protein intake and my liquid intake... both are very low! I also cannot tolerate milk... but lactaid is good, i like it so much better than soy milk.

Maybe you could make some protein popsicles?! that way youll get the protein in and still have the popsicles which you can tolerate.
i am eating a lot of chilis and cottage cheese or cheese in general. hormels turkey chili in a can isnt bad and its low in fat too! ive also been able to tolerate a lot of white fish, scallops, shrimp, etc. and those are higher in protein! 3-4 oz of fish fill me up!
HW 310/SW 284.5/CW 201/GW 150
    
Blue_Rattie
on 5/10/10 6:13 pm
Topic: RE: Thiamin and Probiotics
I have the constipation to diarhhea, too!! There is NO in between - just one or the other!

I have to remember to take my probioti****ep forgetting to put it into my weekly meds container!
Karen ~ Had surgery 4-13-10!! Lost 30lbs in 3months pre-op
Highest 350 ~ surgery weight 297.5 ~ current 195 ~ goal 175 (August 2012)


Blue_Rattie
on 5/10/10 6:09 pm
Topic: RE: I need the protein jello recipe
from ~ http://liftforlife.com/content/bodybuilding-fitness-diet-health-articles/diet-articles/349-protein-powder-its-for-more-than-just-shakes

Protein Jell-o:

*

1 scoop protein powder (preferably fruit flavored)
*

1 package sugar free jell-o powder

Make jell-o as directed on the package only right before you put it into the fridge; mix in one scoop fruit flavored protein powder. Syntrax's Nectar protein works great for this recipe.
Blue_Rattie
on 5/10/10 6:03 pm
Topic: RE: I need the protein jello recipe
maybe try eggface? I haven't been to the site in awhile...let me look for something =)
Karen ~ Had surgery 4-13-10!! Lost 30lbs in 3months pre-op
Highest 350 ~ surgery weight 297.5 ~ current 195 ~ goal 175 (August 2012)


Blue_Rattie
on 5/10/10 6:03 pm
Topic: RE: started my puree diet today
Mmmm yummy!!!!

I had refried beans with some shredded cheddar and about 1/4tsp salsa mixed in.

I've also done ricotta cheese with shredded mozzarella melted for about 20ish. =)
Karen ~ Had surgery 4-13-10!! Lost 30lbs in 3months pre-op
Highest 350 ~ surgery weight 297.5 ~ current 195 ~ goal 175 (August 2012)


Blue_Rattie
on 5/10/10 5:57 pm
Topic: RE: excruciating pain on right side under ribs
Okay, let me know =)

thinking of you!!!!!
Karen ~ Had surgery 4-13-10!! Lost 30lbs in 3months pre-op
Highest 350 ~ surgery weight 297.5 ~ current 195 ~ goal 175 (August 2012)


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