Yes. My sugar has dropped into the 20's. I have learned that it is simple carbs/sugars that aid this, if I avoid these I don't have flucuations.
Hope you are all successful and living life to the fullest... I myself have done well diet wise, but have not dealt with the real issues yet and now have problems with alcohol....so don't think that the surgery fixes everything. I am getting better now... but it is hard and humbling.
my surgery was april 2010, since than I have these attacks, has anyone else had them?
This past year has seen a lot of changes. Moved from OR back home to VA, separating from my hubby of almost 11yrs, seen my son start Kindergarten, about to see my daughter do the same thing next week!
Still losing, though not as much. I moved in June 2011 weighing 235 and I'm just about 195. I've been real slack on my protein intake. Thinking of doing the 5day pouch diet and cut my carbs. Had been taking something called Relora to help curb carb cravings. It works...I just don't have the money to buy it anymore =( So will now have to use willpower ;)
Hope the rest of you are doing well!!!
I am diffently celibrating the change in my life. Down from 350 to around 200.
Still tough when I find out something that does not go down or should I say comes up.
I have started training for my 1st 5K.