Weight Loss Epiphany....
I was sitting here feeling a little sorry for myself! I can admit it......I was down in the dumps about how overweight I had allowed myself to get and how I was still needing to lose more weight even after losing all of the weight that I did lose.
I started to fiddle around with some of the numbers...you know where I started, where I am now, where I have to go...and suddenly it came to me.
I am only 28.4 pounds overweight according to the whole BMI thing (and we all know that whole thing is kind of wishy washy)....28.4 pounds....that's it. I am 28.4 pounds overweight.
When I put that into perspective from a much broader look....I use to be 226 pounds overweight.
What has happened to my body is remarkable. I deserve to sit back and enjoy this new body and celebrate the work I've done to get here.
28.4 pounds may be how overweight I technically am....
But this new found epiphany has me feeling light as a feather!
Glad you are looking on the positive side of things!!! WAY TO GO!!! 28lbs...you got this!!!

Tam
Highest Weight: 365lbs Clinic Weight: 325lbs Clinic goal:190 lbs Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012
You have worked very hard and done an incredible job. Look how far you've come!!
I also can get down about how big I was and how far I have still to go. I think it's totally normal to feel that way but I always try to remember where I would be without WLS (probably already bigger than I was) and where I will be this time next year. I am little butterfly try to bust out of this cocoon, so are you!
I have struggled a bit with this myself. Some days I feel so thin. Then I read someone now wears a size 8 or 10. Then I feel that at size 16 I am still huge. I know can't compare but lets face it as women we always do. I am 175 lbsnow, down 112. Haven't been this size for 35yrs. SO like you I need to relax and realise it will still come off if I keep my eye on the goal
That's amazing! I can't even imagine yet being so small. Enjoy your epiphany - it's a good one!
Referral to registry: Oct 21, 2011 Orientation (TWH): Feb 22, 2012 Surgery: Nov 7, 2012
Come to Toronto East End Coffee Nights! Click here for details.
That's an interesting way of looking at things. I, too, have had down in the dumps moments, and this really puts things in perspective.
Had RNY surgery July 22/11, St. Joe's Hamilton, with the awesome Dr. Scott Gmora. Had abdominoplasty August 2/13, Scarborough, with equally awesome Dr. Michael Kreidstein.
You are truly inspiring. Glad you are focusing on the incredible accomplishments you've made to date...an enormous weight loss and profound lifestyle changes re: diet and exercise. Your final goal is just around the corner and totally within reach. Enjoy losing the last 28.4 lbs...because you will be in maintenance mode in no time!