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Glad you had a good time Ginny. I look for someone to make me a Mimosa every morning. Never happens. Good to have you back.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
How did you make your meatloaf?
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning everyone. Welcome to your weekend. This morning I'm going swimming, then meeting a friend for coffee, paying some bills and tonight DH and I are going out for dinner and listening to live music.
QOTD: Anyone have any interesting plans for the weekend? I am going to try to talk DH into going to see a movie. I don't care which one, just want to go to the VIP movie theatre, have a Cobb salad and a latte in my movie seat, put my feet up and get lost in the movie (I might even sneak in some low calorie protein popcorn).
The eats today at 4 years 7 months are:
B. Coffee, I love coffee
S. Protein iced coffee after swimming, and more coffee with my friend
L. Scrambled eggs with cheese and a half of an avocado
D. Brisket, salad
S. Protein latte before bed.
Have a great weekend everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Survived the big snowfall here yesterday; I know I live in a country with four seasons and normally love them all - however, this season I am so done with winter! I fell on ice last week and spent my family day weekend resting. But otherwise, I'm still following my plan and trying to get as much walking in as possible.
B: 1 hard boiled egg and sugar free yogurt with 6 raspberries
S: decaf coffee
L: homemade chili (ground beef, beans, hot sauce)
S: Premier protein shake
D: Homemade hamburger with spinach greens, 1 tsp dressing
S: cheese string
Lots of water and all my vitamins
Almost Friday - hurray!!
Sunny
Hello!!! I'm back, sadly. Although I am looking forward to seeing my pups tonight. We got in (home) this morning at 2:00 am. and yes I was silly enough to come to work. So tired.
Nothing in the fridge for a couple of days so I just stopped and grabbed subway this morning. That is breakfast, snack, lunch, and afternoon snack. Tonight I ordered meatloaf from the local catering company so I should be able to have leftovers of that for tomorrow.
The weather was awesome, nice and warm, and this morning I was looking for someone to make my mimosa.....yeah, that didn't happen, back to reality.
I'll be doing some grocery shopping and meal prepping this weekend for sure.
Take care all!!
Over 100 lbs lost! and 13 lbs below goal weight!
Timeline is now 10-13 weeks I think for appointments! So, I suppose I will just wait it out.
I will definitely call for surgery cancellations after I pass my trios though. I am on mat leave and return in September/October, so I hope to have surgery and be recovered by then!
Referral: Nov. 9/18 HRRHOrientation: January 29, 2019Met Surgeon: May 27, 2019Nurse & Dietician: June 10, 2019Internist: June 12, 2019Social Worker: June 28, 2019Surgery Date: October 7, 2019
https://www.facebook.com/groups/319836808090436/?ref=share
Referral: Nov. 9/18 HRRHOrientation: January 29, 2019Met Surgeon: May 27, 2019Nurse & Dietician: June 10, 2019Internist: June 12, 2019Social Worker: June 28, 2019Surgery Date: October 7, 2019
Good frosty morning. Everything looked so pretty this morning covered in a thick blanket of frost, as I was driving I would see the sun catching the trees and it looked like they were covered in diamonds. Same old work day for me and then heading to my hairdresser tonight to see if she has any magic trick to disguise my thinning hair.
QOTD: I don't think there's a name for my décor,,,,,, let's go with contemporary modern with a touch of history. I really like clean lines,,,absolutely hate clutter so for the most part my decorations are minimal but I have antique pieces here and there like an old butter churn in my kitchen and a wash stand with bowl and pitcher of my great grandmothers in my dining room.
B - greek yogurt, spoon of light granola mixed in
S - boiled egg
L - 2 chicken skewers
S - turkey pepperette
D - on the go for hair appt so likely protein shake or may grab swiss chalet chicken/salad
S - cheese string
Good morning :)
Swimming yesterday was fun -- the little nugget got her head dunked under the water for the first time by the instructor. She cried briefly but we distracted her quickly with some toys.
Today I'm going to try to tackle some of the snow and then hibernate for the rest of the day. I made meatloaf and potatoes last night that turned out pretty well (I'm not a cook lol).
QOTD: I don't really have a style yet. All of our furniture is secondhand, antique (from family), or Ikea lol. We have a lot of dark wood furniture in our living room but that is more by chance than design.
Post-op three years and eleven months.
Breakfast - protein bar
Snack - Greek yogurt and blueberries
Lunch - chickpeas and lentils
Snack - apple and PB
Dinner - leftover meatloaf
Snack - pudding
All water and vits.
Good morning everyone. Yesterday was a fun day. I had a good laugh with my friend at lunch. Today I am going swimming, and will try to remember to pick up the swim schedule for a friend. This afternoon I have my annual eye exam so the rest of the day I will have yellow lizard eyes.
QOTD: If you could describe your home decor, what style would it be? Mine would be modern/mid century modern. Because I'm old, I have a lot of teak and rosewood furniture mixed with modern pieces. The older I get the less ornate I want things. Too much dusting.
The eats today at 4 years 7 months post-op:
B. Coffee, coffee, coffee
S. Protein coffee after swimming
L. Scrambled eggs with mushrooms, peppers and a little bacon
D. Leftover Jalapeno/Cheddar sausage, half of a burrata with cherry tomatoes, fresh basil and some olive oil drizzled on top.
S. Protein latte before bed.
Have a great day everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
