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What are you eating/doing Thursday
By leeann73 Sep 7, 2017 · 3 replies · 498 views
Last by leeann73 Sep 7, 2017
Vitamins question
By Kaylar Sep 6, 2017 · 3 replies · 867 views
Last by White Dove Sep 7, 2017
As anyone ever "slipped up" while on Optifast?
By deactivated member Sep 6, 2017 · 5 replies · 681 views
Last by deactivated member Sep 7, 2017
Tinzaparin
By terrylynnishere Sep 6, 2017 · 13 replies · 1349 views
Last by Caff Sep 10, 2017
Kitchens of India Butter Chicken Sauce
By SweetRide1 Sep 6, 2017 · 6 replies · 681 views
Last by leeann73 Sep 7, 2017
Surgery on Tuesday!
By Smoka Sep 6, 2017 · 26 replies · 1336 views
Last by Smoka Sep 11, 2017
She is ok
By deactivated member Sep 6, 2017 · 1 replies · 587 views
Last by oneatatime Sep 6, 2017
VENTING : MEN, Can be such idiots, looking for emotional support here.
By Simplyb Sep 6, 2017 · 1 replies · 597 views
Last by White Dove Sep 7, 2017
What are you eating/doing Wednesday?
By Ginnny Sep 6, 2017 · 6 replies · 560 views
Last by Travelher Sep 6, 2017
Thorold / surrounding area
By terrylynnishere Sep 5, 2017 · 2 replies · 718 views
Last by terrylynnishere Sep 5, 2017
OMG !!
By terrylynnishere Sep 5, 2017 · 12 replies · 1327 views
Last by leeann73 Sep 7, 2017
Looks like no more Opti for me...
By eLoon77 Sep 5, 2017 · 43 replies · 3585 views
Last by eLoon77 Sep 8, 2017
First Day of Opti
By jackie42 Sep 5, 2017 · 21 replies · 1421 views
Last by jackie42 Sep 9, 2017
Tasty post op option shake
By deactivated member Sep 5, 2017 · 25 replies · 1303 views
Last by Kathy1212 Sep 7, 2017
What are you eating/doing Tuesday?
By Ginnny Sep 5, 2017 · 6 replies · 754 views
Last by Manda32 Sep 6, 2017
10 hours to go.
By rce884 Sep 4, 2017 · 16 replies · 977 views
Last by Manda32 Sep 6, 2017
TWH Support
By missmac67 Sep 4, 2017 · 7 replies · 852 views
Last by Blueeyesmiles Sep 6, 2017
NEWBIE! Looking for some guidance.
By erin_mae Sep 4, 2017 · 6 replies · 816 views
Last by SweetRide1 Sep 4, 2017
Planning and mood
By leeann73 Sep 4, 2017 · 7 replies · 595 views
Last by Simplyb Sep 6, 2017
What are you eating/doing on Monday
By leeann73 Sep 4, 2017 · 4 replies · 492 views
Last by Linda M. Sep 5, 2017
Another goal met!
By 123HollyD Sep 4, 2017 · 11 replies · 1162 views
Last by Smoka Sep 4, 2017
Wondering if gout attacks related to high weight loss and diet
By Camperguy Sep 4, 2017 · 10 replies · 1079 views
Last by deactivated member Sep 5, 2017
One week out and a TMI question...
By Guelph_Chess Sep 4, 2017 · 7 replies · 634 views
Last by Guelph_Chess Sep 19, 2017
Food watchers
By leeann73 Sep 3, 2017 · 7 replies · 838 views
Last by deactivated member Sep 4, 2017
Blood sugar on opti
By rce884 Sep 3, 2017 · 5 replies · 415 views
Last by rce884 Sep 4, 2017
Ottawa question
By jeanniechelsea Sep 3, 2017 · 6 replies · 639 views
Last by jeanniechelsea Sep 4, 2017
Onederland
By Dougleaffan Sep 3, 2017 · 7 replies · 729 views
Last by Linda M. Sep 4, 2017
Heading home soon!
By oneatatime Sep 3, 2017 · 20 replies · 1726 views
Last by oneatatime Sep 4, 2017
Pain management!
By CocoH Sep 2, 2017 · 8 replies · 580 views
Last by deactivated member Sep 3, 2017
Seems like a day of NSVs for all - Me to
By Wayne H. Sep 2, 2017 · 7 replies · 1355 views
Last by Kathy1212 Sep 4, 2017
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