As much as I've loved seeing the scale go down, I'm also weirdly happy when I get a longer stall.
I was stalling for most of January, and even though I was a little worried that it meant I was doing something wrong, I was also glad to be stalli
So it finally happened. I got an offer from work to transfer back home to PEI, and I'm taking it. I'm leaving mid-January, but I'll still be paying rent at my place in Toronto until the end of February, so I miiight be able to sqea
So I'm almost two weeks post op, and I'm still having trouble getting anything but water and protein shakes in because I'm just constantly thirsty!! I'm not getting any dry mouth or anything, I just seem to want water so much more than anything else I
Hi again everyone! I got home yesterday afternoon (Yay for one night hospital stays, am I right?), and spent most of it sleeping (between the CPAP and my roommate constantly setting off her IV monitor I got maybe 4 hours while I was there). I think all
Hi everyone! So I'm on day 5 of my 3 weeks of optifast, and I'm pretty sure I'm in ketosis at this point. The back of my mouth tastes pretty gross, which I'm assuming is the bad breath, and I was able to get out of bed much MUCH easier than usual this
So my first day on Opti went well. I went half vanilla and half chocolate, and luckily I don't mind the taste of either, but I'm sure I'll be picking up some sugar-free syrups within the next week for the sake of variety and in the hopes of making it b