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for those who can't tolerate plain water ...
By deactivated member Dec 30, 2013 · 10 replies · 794 views
Last by Zizzler Dec 31, 2013
3 weeks out and 'not feeling it'
By Katiebear291 Dec 30, 2013 · 15 replies · 840 views
Last by TammyS74 Dec 31, 2013
Another Optie Question
By Timbit Dec 30, 2013 · 2 replies · 404 views
Last by Timbit Dec 30, 2013
scrambled eggs
By TammyS74 Dec 30, 2013 · 10 replies · 985 views
Last by TammyS74 Dec 30, 2013
Starting Optifast Today
By Amarachi Dec 30, 2013 · 12 replies · 528 views
Last by deemags Jan 1, 2014
Kingston Support Group Meeting - Thurs Jan 2nd
By Moselle Dec 29, 2013 · 0 replies · 568 views
Last by Moselle Dec 29, 2013
Has Anyone started a New Year's Challenge?
By kellybelly333 Dec 29, 2013 · 11 replies · 708 views
Last by em_dep_qua Dec 31, 2013
Calories / Working Out
By jen1016 Dec 29, 2013 · 9 replies · 930 views
Last by jen1016 Dec 30, 2013
Surgery List
By Patm Dec 29, 2013 · 4 replies · 596 views
Last by Patm Dec 31, 2013
What are you eating/doing today(Monday)
By Patm Dec 29, 2013 · 6 replies · 356 views
Last by libra1 Dec 30, 2013
pre-op and post-op
By freespirit63 Dec 29, 2013 · 9 replies · 1063 views
Last by em_dep_qua Dec 30, 2013
1ST Day Tomorrow
By deemags Dec 29, 2013 · 8 replies · 547 views
Last by deemags Dec 31, 2013
3-yr Surgiversary
By Moselle Dec 29, 2013 · 11 replies · 1291 views
Last by Tammy B. Dec 30, 2013
average Opti weight loss?
By Crystal82 Dec 29, 2013 · 10 replies · 1228 views
Last by libra1 Dec 29, 2013
Plastics info wanted
By Mochalocks12 Dec 28, 2013 · 17 replies · 1540 views
Last by Mary A. Jan 9, 2014
0melet question and the plight of food intake
By deactivated member Dec 28, 2013 · 31 replies · 1836 views
Last by deactivated member Dec 30, 2013
Bytown Benchers Monthly Meeting (Ottawa)
By Poe2004 Dec 28, 2013 · 0 replies · 592 views
Last by Poe2004 Dec 28, 2013
What are you eating/doing today (Sunday)
By birdiegirl Dec 28, 2013 · 4 replies · 305 views
Last by Nerak Dec 29, 2013
happy 100 to meeeee!!!
By mispysmom Dec 28, 2013 · 21 replies · 1373 views
Last by zephie Dec 31, 2013
New Surgeon in Guelph
By deactivated member Dec 28, 2013 · 5 replies · 592 views
Last by deactivated member Dec 30, 2013
TWH funding, wait times, etc
By reliena Dec 28, 2013 · 10 replies · 1308 views
Last by SulowskiT Dec 29, 2013
Reached my 1st goal!
By Ande Dec 28, 2013 · 13 replies · 1812 views
Last by Moselle Dec 29, 2013
pureed to minced
By TammyS74 Dec 28, 2013 · 5 replies · 746 views
Last by TammyS74 Dec 31, 2013
My 2 week post-op update for curious pre-ops!
By Melissa.M Dec 28, 2013 · 12 replies · 1306 views
Last by Nerak Dec 29, 2013
What are you eating/doing today (Saturday)
By birdiegirl Dec 27, 2013 · 1 replies · 356 views
Last by Onward and
Downward Dec 27, 2013
PB Thins AMAZING
By pugalootz Dec 27, 2013 · 1 replies · 695 views
Last by Diminishing Dawn Dec 28, 2013
Starting Pureed Phase
By jolemalamb Dec 27, 2013 · 1 replies · 549 views
Last by Katiebear291 Dec 27, 2013
A week post-op and feeling...
By CBarnes11 Dec 27, 2013 · 9 replies · 680 views
Last by kimber291 Dec 28, 2013
Alternative To Optifast?
By cutecanadiangirl Dec 27, 2013 · 3 replies · 850 views
Last by EternalEx Dec 28, 2013
What are you eating/doing today (Friday)
By birdiegirl Dec 26, 2013 · 18 replies · 732 views
Last by dragongirl_76 Dec 27, 2013
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