Recent Posts
Have you seen the cottage cheese Alfredo sauce that is all the rage? i'm going to try it on the venison Ravioli Sunday.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Happy Anniversary!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Currently 61 here, not that I'm bragging since that means the blooms are already starting.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good Afternoon! It's been a busy day but it's gone fast so that's good. I hope your audit goes well the rest of the week.
QOTD: I don't think possums in my backyard count?
TSS: 10 years 5 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: TBD
ES: Protein ice cream and carbmaster toast
E: Rest day
V/W: On track
Totals: TBD
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
QOTD- There is a place here that raises reindeer. I remember going there as a kid. All of the usual but the elk look like big herds of cows standing out in the pastures. They are big, and it seems weird to see them out there in a herd. I was doing some work in Arizona looking at Google maps and the Google truck caught a road runner in mid stride it was cool. There are lots of weird things on Google maps street view.
I'm still not enjoying work, but I gotta make money so there you go. Still waiting for my Oregon tax refund. Initially they said they wouldn't be sending them out until 2/15 and the last time I checked they said 2/18 so I'm still waiting... It's just going to pay my credit cards so it's not like I'm in dire need or anything. It's just frustrating, as I really don't have any patience.
I'm going to attempt to make Alfredo sauce today. It will be shrimp and scallop fettucine. Wish me luck!
Have a great day everyone!
5'5" Age 67 HW 291 SW 275.8 CW 172.9
I remember those old prices. I used to get a shrimp ****tail for 99 cents and a margarita for $1. Buffet with hand carved roast beef was about $5. Most of the people I did see in the casinos were older.
Real life begins where your comfort zone ends
Morning gang. I'm staying inside where it's warm. It's not supposed to get up above freezing until the weekend. Things are pretty boring right now. I wish I had something interesting to share.
We watched season 2 of Night Agent. We loved season 1. Season two was OK, but a bit of a let down.
QOTD: I've never seen exotic animals while traveling. I do remember a herd of cows out in California. It seemed like every cow in the world was there. It went on for miles and miles. Gazillions of them.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good morning Jennifer and Menuers,
Welcome back Mary. I was in Vegas 19 years ago today getting married. Boy how things change. I actually have not been back in 18 years. I still prefer going to the Caribbean or another country for vacation. It always seems to be a way better deal than in the US. No real plans for Anniversary. I got to take mom to bowling so we may go out and have a bite at Firebirds. Nothing Fancy. It's too cold to even want to go out.
QOTD: Nothing in the US but in Canada I have seen black squirrels. In Costa Rica I've seen Monkey's, sloths, Toucans and Macaws, In Cancun Mexico I love seeing the Agouti and Capybara.
Accountability: I've been limiting snacks going for more yogurt and protein pudding other than cheese and nuts.
TSS: 7 years 2-months 7-days 166.2 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: pear, hardboiled egg. 4 oz flank steak
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: Sald with HB eggs, flank steak and Asian Sesame dressing, berries
D: Going out for anniversary
Exercise: none planned
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I also hear that the younger generation is boycotting Vegas for the outrageous pricing. When I first went in the 80's everything was so cost effective. You didn't mind losing because if you still had $10 you could still get a buffet of a Prime Rib dinner.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Great Valentines!!! Love the photo of the 2 of you.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
