Recent Posts

artistev
on 10/17/25 6:15 am
Topic: RE: What's on your Thursday Menu?

The Town of Brookhaven is offering free panels too ... your posts make me grateful I never got solar over the years .

I WOULD get on - lawn ( the house and pool fence are South - facing so all day sun ) panels to free- heat the very large and deep gunite pool though - its got a diving board on one end so you KNOW its gonna be cold .

If I was keeping the main house I would do a plastic hoop house / greenhouse over the pool for three seasons and take it down in summer ... but Thank God pool maintenance wont be my responsibility much longer .

Yesterday - oat cereal w lowfat milk

pb sandwich on whole wheat bread

d - roast beef ( fat removed) pastrami n

turkey breast open faced sandwiches

onion roll . " watermelon margarita " flavored beer lol

fat free milk w booze before sleeping - not a good habit to get into ( take your prescribed sleeping pill Grrrl !! )

artistev
on 10/17/25 6:02 am, edited 10/17/25 9:58 am
Topic: RE: Finally Friday's Menu

Big business day today - all dressed up in " little schoolgirl " navy blue n white outfit . The miniskirt will have to be changed out to an ankle length one to deal w the Orthodox Jews lol.

b- Hamptons - egg whites w ketchup salt n pepper n hot sauce n salsa

fruit salad

breakfast potatoes ( pan roasted red potatoes w peppers fairly dry about 1/3 cup )

fat free yogurt

tea n coffee ff sf

snack - crispy small waffle made in hotel , meat off 2 pieces crispy bacon , maple syrup 1/2 & 1/2 with sugar free imitation maple syrup . Same great taste , half the insulin insult lol

L - a couple of largeish shrimp w green salsa, radish kimchee bites

s- pina colada smoothie ( 2/3)

d- ff milk ****tail , bit of pecan/ cranberry roll

Struck out on one Brooklyn 1 bed apt though Im not sure its permanent.

Staying here because

1) it got too dark to see the basement flooding in LI

2) I need to BE here to get GODAWFUL apt real estate agents to comply sending me applications etc and tours .

This process is SO difficult and seemingly endless.

You think youre done and then they dont approve you for some minuscule usually incorrect reason like " too many late payments" on my credit report when Im paying a year upfront - so the entire lease amount is guaranteed to go to the landlord - and they misread the credit report which only contains three late payments total ( only listed as 30 , 60 and ninety delinquencies nine times because I only managed to pay them after three months struggling to do so)

This only happened because I borrowed for the first time ever in my long life towards a car from Santander bank who will neither accept payments at their branches nor ever answer the phone as humans ( only through malfunctioning AI )

I Could Not make a payment though God knows I tried !

Grrrrr ....

I need a HOME ! God PLEASE hear me !

Please wish me luck tomorrow ! I need a HOME where I can take a bath , sleep peacefully ( not in a car ! ) and perserve food in a refrigerator !

ladygodiva1228
on 10/17/25 5:42 am - Putnam, CT
Revision on 02/04/15
Topic: Finally Friday's Menu

Good Morning Gang. We made it through another week. I can't believe October is almost over. Today should be another quiet day at work. We do have tours scheduled, but I already have everything all set for them.

The weekend looks to be a real nice one so I know I will be outside getting more things closed up for Winter. Other than that, I'm not sure what else we will be doing.

QOTD: If someone has one feel free to post one. Can't really think of anything right now.

B: coffee and protein shake

L: salad and the rest of the seafood stuffed mushrooms

D: baked fish and spaghetti squash

Have a great Friday and weekend everyone!!

Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150

Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl

    

Geminidream
on 10/16/25 9:32 pm - Spokane, WA
Topic: RE: What's on your Thursday Menu?

So sad that you are having another rough day. Sure wish there was a doctor or clinic to help you feel better.

You and your brother were cuties!

I follow a YT'er whose channel has been about him building a cabin out in the Canadian wilderness ('The Outsider') and he has the coolest solar setup I've ever seen...a whole structure just to hold the panels and the best angle for his property. If we had a large enough yard that would be the way to go so the roof doesn't get ruined. But like you said...rain and hail. We get some whopper windstorms here in E. Washington. Not so much the hail that often but it always impresses me.

HW 268, SW 230, LW 130,Restart weight 228

Geminidream
on 10/16/25 9:07 pm - Spokane, WA
Topic: RE: What's on your Thursday Menu?

Hi or maybe I should say 'Good Evening' since I'm here so late. Didn't sleep well last night, our elderly kitters has been having some bad days and it was a bad night last night. Almost thought we'd better make "The Decision" today. But in the morning she was better, even did her morning sprinting. So I fell asleep around 4 and slept late so the whole day was off kilter. Hit my fav two closest thrift stores for a pair of jeans to fit (nada) and some actual fabric plus clothes to use as fabric. It's been an all-dairy day today. I'm going to try hard to behave myself this evening. eek

B: tall mug coffee, 1 T powdered creamer

L: 1 wedge Laughing Cow Light cheese

S: a chocolate protein shake in between shopping stops

D: another LC wedge, 1 oz cheddar "sneaked" making dinner for Hubs, 2 T refried beans also sneaked cooking (not a good habit!!!),1 c nonfat Greek Yogurt w/1/2 tsp sf orange Jello powder

S: ? Coming up only at 66 gr protein and a 1,037 calorie deficit so I might have another protein shake?

QOTD: Every year lately the city sends around solicitors pushing their solar program. But you end up with a damaged roof, heavily in debt and you don't even own the power you produce. It goes to the city and you get credits towards your bill and what you owe the city for the panels. Every municipality is different of course. I like the concept but don't think it is as Green as we've been told. Just think of the environmental pollution of constructing those batteries and panels and after they've been used, they aren't usually recycled because of lack of specialized facilities. Didn't anybody think ahead to the impact those used parts were going to have on the environment?

Hope your dental appointment went well.

Onward to Friday!

HW 268, SW 230, LW 130,Restart weight 228

Melody P.
on 10/16/25 4:25 am - Amarillo, TX
Topic: RE: What's on your Thursday Menu?

Good mornin y'all.

Not much happening today. That I know of anyway. I'm feeling rough as usual. I think that'll never change ha.

I might go to Walmart later or a different grocery store. I need a few things.

QOTD: done right yes, all in on it. I don't think roof ones are the best. It also depends on the area. High wind areas they can be dangerous. A lady in New England somewhere was killed by a panel blown off the roof of a car port. I live in an area where high winds are VERY common not to mention the hail we get. I wouldn't get them on my house...maybe our big shed. All in all I think things will get better because some things need to be improved upon.

B: egg pita sandwich and coffee

L: half an enchilada

D: haven't decided.




my brother and me in the mid 80's.

ladygodiva1228
on 10/16/25 2:47 am - Putnam, CT
Revision on 02/04/15
Topic: What's on your Thursday Menu?

It's Friday-Eve Gang one more day and the weekend is here. Yea I'm posting super early as I have a dentist appointment at 7:45. Things were pretty quiet at work yesterday and I don't think there is much going on today just the typical work day stuff.

QOTD: Do you think the whole go solar thing is good? Honestly as much as I would love to go green and supply my own electric I don't think solar panels on a house roof is a good idea. I've heard of people having nothing but issues with their roofs after installment or their panels not working correctly and the company who installed them don't want to hold up their end of the deal. I've also done a little research and it appears the batteries used have less than a 10 year life span and they are costly to replace that the homeowner has to pay for themselves.

B: coffee and protein shake

L: seafood stuffed mushrooms and french onion soup

D: cheese stuffed chicken burgers

I think Irvin has some solar rep coming out so I don't think we will be going to the Y tonight. I'm not very happy about it as over the years we've had several come out and we've always told them no.

Have a great day everyone!!

Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150

Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl

    

artistev
on 10/15/25 6:11 pm, edited 10/15/25 11:17 am
Topic: RE: What's on your Wednesday Menu?
  1. Yesterday
  • brunch - Beef brisket all fat removed w italian au jus gravy, portobello mushroon pieces and caramalized onion, scallion greens ( put on just after cooking Chinese and chef style . Ditto for the fresh parsley ( though some tiny stem pieces ( i use scissors more than knives in my kitchen ) helped add flavor to the gravy.
  • Fat free Hollandaise sauce made w ff half n half , freeze dried butter solids, pepper and scallion greens and dill added last minute.
  • Oven roasted brussels sprouts w caramelized onion , garlic seasoning and fat free cheese sauce .

homemade soup - mix of squash, vegetable and chicken turmeric farro from Pret enhanced w pepper parsley scallion freeze dried butter and pepper.

  • snack - a chocolate rugelach
  • guilty pleasure - wine spritzer w sugar free prebiotic soda ( Poppy)
  • Also snacked on lime / spicy plantain chips in bed - finished bag . Lesson there - do not bring fattening snacks to bed !

Today - kind of out of sorts - viewed tiny-terraced apt in Chelsea in a 936 !!! apartment building. GIANT ! No views and same price as everywhere else but with only one bedroom. Also no on street parking in the very busy area.

Incidentally the air in midtown is less breathable than the South Bronx lol!

The graveyard apartment is taken I feel like a kid whose candy was stolen lol!

I'll apply again tomorrow for the yellow/ orange backup in South Harlem ( good air , leafy neighborhood parkbsteps away but no amenities in building whatsoever . Excellent onstreet parking.

Theyll accept me as will Da Bronx I believe after emailing w the agent .

B - creamed spinach w/out cream about one cup

toasted in oven pulled pork Pret burrito ( about half )

w fresh salsa enhanced w fresh parsley, cilantro , green part of scallions as dipping sauce for the wrapper ( about a cup ) ,

roasted corn n pepper salad ( 1/2 cup )

homemade fat free coleslaw ( shredded cabbage w fat free ranch dressing lemon if you want it and pepper )

a few bites of chocolate mousse cake

usual ff sf lattes

lunch / dinner - bean sprout salad w spinach tomatoes sesame oil

a few bites of sesame chicken

a few bites of Korean sliced pork ( tasty but oily)

marinated shrimp ( about 5 )

chocolate rugelach ( one )

herbal tea

I think Ive decided to accept the challenge of the Bronx apartment . I KNOW its counterintuitive but parks ARE planned ( I and other like me - paying high rents for the waterfront ) can help make these plans a reality .

The noise level all nite last nite was outrageous from an endless line of garbage trucks getting weighed on their way to the waste burning plant .

Imagine all the cancer causing plastic in those trucks polluting the air !!!

I have some ( predictably outrageous ) ideas how to make MY air better - talk about that tomorrow !

Gnite

I cant burn anything ( smoke makes me choke lol! ) but I can and do love organic scent essences like jasmine , lemongrass, sweet orange and bergamot .

I just dab them on my wrists and neck like perfume and Im surrounded by a cloud of uplifting yum !

artistev
on 10/15/25 5:35 pm
Topic: RE: What's on your Tuesday Menu?

Beautiful area you live in Mike !

I'm SO happy to hear you're no longer in the motorized chair .. and could you possibly be even leaving the cane behind ?!

Sounds like U have a rich full life now - dogs, friends , Mom, cool outings ...

I gotta work on that !

(((())) hugs Eva

Geminidream
on 10/15/25 12:55 pm - Spokane, WA
Topic: RE: What's on your Wednesday Menu?

Sorry to miss Monday and Tuesday. I was cleaning like a madwoman for a visit yesterday. It was lovely and now I have a tidy home for a few more hours, haha. Going to start in on my planned sewing binge.

QOTD: Scented candles. Tried the wax melts when they first got popular but didn't have room to store a warmer for every fragrance I wanted and it was so wasteful (and annoying) scraping out one scent, cleaning the burner just to change scents. Small candles take up so little space and I really only use them in Autumn and Winter anyway. Open windows give such a better fragrance.

B: I'm currently chewing a hot protein shake made with prot. powder and coffee. It was very well blended but when you heat protein powder you know how it gets all nasty clotted. No amount of blending takes that away. I'd forgotten about that and will not be repeating this meal.

L: Still working on chewing down that nastiness. (Edit: It went down the drain; those teensy little clots clung to my throat and made me cough.) I'll prob. have a Premiere rtu shake.

D: 10 shrimp, a sauteed zucchini and maybe half a cup of FF Greek yogurt w/sf Jello powder.

S: Guessing either a bottled protein shake, cup of sf hot cocoa or something to help me combat this new habit of wanting something sweet before bedtime. This has got to stop or it will just become a gateway to worse things.

Hope you all have a great day!

HW 268, SW 230, LW 130,Restart weight 228

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