Good to see you back. Sorry you had to deal with that surgery hopefully you heal quickly. The group is small now, but we do our best to keep the menu thread going and support each other.

Good mornin folks.

Feeling rather rough physically but somewhat better mentally. I'll take any improvements in that area no matter how small. At least I am able to let go of anger easier these days. It does me no good to be angry at someone who couldn't care less if I was mad at them(that applies to anyone not just my mom). My stomach has been temperamental. A big part of the rough feeling.

Today we're doing the thrift store and we need to get the dog biscuits or the dogs might die. They have to have certain ones and we forgot them Wednesday at Walmart. I also need to get to the post office to get some boxes.

QOTD: usually always. Now if I pay attention or not is another thing.

food is terribly unplanned. I had a piece of Dubai chocolate and it spiked my BS's already so I'm going to try and take it easier for the rest of the day.

B: breakfast burrito and chocolate.

things made in the last month and some memes splashed in there.

I read em EVERY time and often im totally surprised !

I dont give a hoot about carbs( theyre necessary)

but I very much care regarding th fat content

Cant/wont feel sick becuz of something I ate ... refuse 2 overburden my digestive system n pancreas.

Picking up keys today !

Cleanin out car ... hanging clothes in closets - sleeping on ( well I hope at least ) a blow up bed w Christmas tree flannel sheets after an hours long bath . Oh yeah tot maxin n relaxin !

food - so far nonexistent but its early ... and frankly I LIKE 2 wear belly baring trendy thangs like the supermodel I am !

its fun being delusional lol - guess thats why so many peeple do it

Theres a fantastic ( and reasonably priced) Spanish food buffet around the corner from th new apartment ...so I expect l and d will come from there . Wonderful soups .

I go up n down in terms of happiness - no Im not bipolar its jes life ... sometimes its super challenging some days U see an amazing exhibit or concert and jes Kvell .. ...

appreciate Ur amazing luck that U arrived here

Today was a challenging day . Ate pretty much nuthing until dinner - then had a quarter of a hot ham n cheese sammie .

Cheesecake is beckoning ..

I DO feel extremely lucky 2 b ridiculously healthy 14 years post RNY .

Had " The Talk" ( what R my inheritance prospects and why am I being treated like **** financially while the tax man gets everything out of ignorance and zero caring about my suffering ) ... no answers but yeah Im being HEARD .

GOOD 4 M !!! finally !!!

Flickers? Are those th grey birds w white spots under their wings ?

I was admiring the bird activity in Long Island today ... blue jays, red cardinals .. they all seem happy scarfing down tiny crabapples and other berries ... black and super sweet yellow fall raspberries.

Then they hide in the bushes where Im assuming they have nests :)

QOTD- Fish and shrimp, I don't eat meat no chicken or other meat. So I'm pretty limited, I also eat a ton of Greek yogurt.

My roommate is already having issues with his new job. They are telling him to violate the DOT rules to get his load delivered. I told him not to do it, to talk to the safety people and make sure he doesn't push the limits. It's a huge fine and he could lose his commercial license.

I have a couple of bird feeders in my back yard. The suet feeder is now attracting crows, it hysterical to watch them try to land on it and eat from it. I didn't really think that they would be interested, but I was wrong. I really don't mind there are a variety of birds from Blue Jays to Flickers and the smaller birds. I love to watch them. Sometimes it's better than TV. I bought a 40lb bag of food so it's not costing me too much, and the suet was about $1 each. So I'll support them as long as I can. Winter is coming.

I've been procrastinating enough, I need to get back to work.

Have a great day everyone!