Recent Posts
Try a heating pad in bed. It's been my saving grace for hip pains.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
I wanted to take video, but he said no.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Wow. Didn't know they had a Colosseum there. This is very cool. Y'all look good.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
I rarely go on FB, but I will to see how she is doing - thanks!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I empathize with not knowing how to phrase it yet. I'm currently in a similar situation with my new landlord re not hosing down his paralyzed dog's excrement remains from the back paved path.
Forgot about minimizing carbs. I can't have bread in my house. When I buy it, I usually end up throwing it away. I do 1/2 bagel often, though.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
I still fantasize about breaking into your house and cleaning up the freezer by stealing your GS cookies and all your icecream.
I had to google what cheese curds are, but anything that has jalapeño and cheese in it will get my approval.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Those fish foot baths freak me out! Good call.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Watch????
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
G'morning all!
Late to the party! Yma, our tracks are very similar. Don't you hate it when work interferes with your online social life? I have been keeping weird work hours. I'm up till late at night, or I wake up at 1:00 am and start working till 6:00 and then I crash in the middle of the day. Gotta get that back under control and get a more regular routine going. I guess that's one good thing about flex hours and not having to report to anybody live.
QOTD: I have to have strict rules for me otherwise I can easily go off tracks. Breads are a major no-no for me. I don't mind the carbs in the form of veggies or fruit. I also noticed since starting my protein icecream "regimen" I don't crave sweets as much and I can have a bag of mini Oreos in the pantry without going crazy. I even bought a small package of Biscoff to use as a mix in for my snickerdoodle icecream, and I have been good at using two cookies at a time instead of scarfing down the whole package. So my icecream obsession has become some sort of guardrail for my other binges. I'm sure to anybody else my way of eating looks weird but to me this is heaven, and just proof that a cookie cutter diet doesn't work for everybody and we are all different.
My meals yesterday:
- Coffee
- Chicken meatballs, handful of cherry tomatoes
- L&F yogurt (pumpkin pie****d pumpkin protein coffee
- Protein icecream - brownie batter
- E: strength training
Happy hump day!
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
That implant works like a champ. He still snores occasionally, but we've gone from a freight train roaring past my head to buzz. And he doesn't wake up every few minutes to gasp air. He swears he feels no different, but most days I feel wonderful with a good night's sleep!
