Recent Posts
on 5/20/25 6:15 am - Amarillo, TX
Busy day ahead here. Randall has an award ceremony this afternoon and my first PT this go around is this morning in a couple of hours. I'm already in a lot of pain so it should be sooooo much fun.
I am super stressed this morning...or anxious...well both. The stuff with my mom and brother & SIL. Then Sunday someone had a tire come off their pick up and hit my SIL's drivers side door. Pretty bad damage. She can't open it from the inside. Of course they didn't stop but the good news is that my niece was in the front yard and wasn't hurt so that's a good outcome. I'm just exhausted. My mom is going to end up getting arrested over her attitude. She's said some pretty mean things to me while I'm trying to stop her from yelling at the neighbors. I hate strokes. I hate what they do to people. Also...my SIL's aunt passed away this last weekend. We don't know when the funeral is but we'll likely have the kids for a few days while they go. It's in mid south Texas. My SIL is dealing with some stuff.
QOTD: I used to have energy. Ha. Maybe when I was a teenager.
B: bagel thin, egg, cheese, Canadian bacon and coffee
L: PP shake and a rice crispy treat mini
D: Not sure we'll be home. Rachel ha a play tonight that I won't be able to go to but my mom is going to. Maybe just some chicken nuggets heated up. We'll see.
Good Tuesday Morning gang. We are getting ready to start our Clean Sweep here at work. There are 5 areas that we are working on and myself with a couple of ladies from corporate will be painting the front reception area and planting flowers in the big pots.
QOTD: Do you ever wake up full of energy because you know you'll be doing something different that day? I woke up this morning full of energy and ready to get things done here at work. We are hoping with all the changes that we get top plant for the reception area. Most of the other plants had already updated that area, but here at Lisbon we had not.
B: coffee
L: Catering spread from Mack's Catering will have all sorts of yummy things.
D: If I'm hungry it will be a salad made with spring mix and other veggies
30 minutes on the treadmill
Have a wonderful day everyone.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Good Evening! I realized late Friday night that I had not had a chance to post and today was the same. It's been busy with a tight payroll turn around but all is good and the days fly that's for sure. Nothing too exciting for the weekend and I'm looking forward to two long weekends coming.
My menu was pretty standard today. Dinner was pork loin and broccoli.
Tomorrow will be busy but I'll try to log on earlier.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Welcome home!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Be sure to celebrate the wins when they come.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
You're both adorable!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Love that bright pretty dress
Real life begins where your comfort zone ends
Mel that's great on the weight loss.
At least you know the kids will be safe with you and your mom.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Good Morning Jennifer and Menuer's,
We took the lid off the pool and hooked up the pump and filled it but that is about it. We didn't start cleaning it or anything. Looks like temps are not going to be much higher than 75° till at least the end of the month and even with a heater I will not be going in it anytime soon. I went to a couple parties this weekend and I definitely had to many ****tails. So, I will say a phrase familiar to all of us. Diet starts today.
I got to hold this little chunk this weekend.
It makes me want to get another, but I know my limits.
Accountability: Way to may carbs
TSS: 7 years 5-months 8-days 169.4 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Premier Protein Lemon bar, pear
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: Chicken, green beans, snack select
D: chicken thighs
Exercise: dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 5/19/25 6:32 am - Amarillo, TX
Good mornin y'all.
Last week was a rough one for me. Emotionally it was rough. BUT it's a new week so hopefully it'll be better.
Today we'll have to pick up the kids and take em home. It's the last week of school here. We'll be having the kids a lot this summer. There is some stuff going on that's really bothersome. We may end up with the kids living here for a few months. We'll see. There is just so much stuff going on. My shoulder is horrible and it's starting to hurt my upper back A LOT. I think some of it is stress related because I know it doesn't help! Good news is that I am eating a lot better and have dropped almost 20 pounds in two months or so...maybe three. I am proud of myself for that. My blood sugars are doing better too. I am counting everything that goes in my mouth. I did have a donut this morning out of just wanting one. It was a sour cream one and it was worth it. 320 calories but I counted it and will work it out to be ok.
we're about to head out to Sam's. Then I need to pick up a prescription...maybe two.
Have a great day y'all!
B: sour cream donut and coffee
L: I'm thinking a PP shake and maybe a bagel thin with an egg and Canadian bacon.p and cheese
D: hmmmm. Probably an egg and a low carb tortilla and Parmesan cheese
