Good Morning Jenniefer and Menuers,

Pittsburgh got hit will a huge storm Tuesday at rush hour that caused a lot of damage. Driving home from work I had to dodge a metal roof in the middle of a main road. No, I did not take photo's I just wanted to be home. We were fortunate that our power came back about 2:30AM Wednesday morning, however we did not get power here at work till 4:00 pm yesterday. They are telling some people it may take 5-7 days to have power restored. I kinda think I know why we were restored quickly but it is only speculation. Yes, I am looking at the family with bunches of money that is on my part of the grid. Anyways were in good shape and I am looking forward to heading out for vacation Saturday.

QOTD: Holiday Sands in Ravenna Ohio. This is what all waterparks should be. 60foot sliding board. Barrell races, Monkey swings over the water. Of course, it eventually closed because of insurance purposes, I am sure. I am so lucky to have had my childhood in 60's. And I have the scars to prove it.

Accountability: I did well. Nothing exceptional that I recall.

TSS: 7 years 4-months 20-days 165.2 Lowest (129.4)

B: Coffee with SF Coffee-Mate Chocolate Caramel creamer

MS: protein balls and berries

CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer

L: crack chicken

D: pork ribs

Exercise: dog walking

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.

Have a great day my friends.

Brightest Blessings

Chrissy

Good Morning! Friday Eve!! New month we've got this. Today and tomorrow will likely be a blur with work stuff but I'm feeling positive about it!

QOTD: there are several amusement parks around within two hours to three hours So we would occasionally go there but most of the time we would camp for a few weeks every summer at a lake that is not too far away.

TSS: 10 years 8 months

B: SF latte, 3 turkey sausage links, and an orange

L: Turkey and cheese sticks, yogurt and some fruit

S: A piece of fruit and yogurt

D: Tri tip, steamed mixed veggies, and 2 mini York peppermint patties

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical and 2 miles on treadmill

V/W: On track

Totals: Cals:1483 Protein:123 Carbs: 123 Fat:64

Have a great day!

our local park was called Idora. No shows but lots of roller coasters and other great rides. We went every summer.

Good Morning Gang. Happy May Day/Beltane. Today is our second class of CPR I'm not sure if I'll be able to jump in on the class or not. I put my pepper plants out in the little greenhouse I have last night along with the Wisteria plants and picked up some red seed potatoes that I will put in some fabric pots tonight. Irvin set up the shelve unit that we will be putting the outside rabbit cages on. So hopefully we get them moved out of the basement and into to those cages this weekend.

QOTD: What's a fun place you visited as a kid? In Rhode Island we had an amusement park called Rocky Point. I was in Warwick and located by the ocean. They had all sorts of rides and a big eating place called The Shore Dining Hall where you could get all you can eat clam cakes and chowder. They even had concerts on the weekends, and I had seen Guns and Roses, Whitesnake, and Bon Jovi perform there. That was all included in the park's admission. Unfortunately, they closed in 1995 after the owner was found to owe years and years of taxes. The park opened in 1840.

B: coffee and breakfast wrap

L: garlic parm wing dings

D: grilled spare ribs

30 minutes on the treadmill and 10 minutes on the vibration platform

Have a great day everyone!!!

Matt try Dawn power wash spray and the magic eraser. Heat the dryer for 10 minutes, spray the Dawn on the ink and then rub with the magic eraser. That should take the ink off. The only other thing would be vinegar, but that is going to require some scrubbing muscles. Just think it could be worse like poop. I would rather clean ink than poop.