Recent Posts
on 8/11/25 6:10 am - Amarillo, TX
Good mornin y'all.
Riley stayed the night last night so she is just getting up. I swear those kids fight like cats and dogs. :::eye roll:::
we were going to go to the lake but the weather is not ideal so we'll do that this weekend most likely. We're going to run and get the other kids and run to Walmart. Need to figure out what we'll feed em.
I'm in a super amount of pain right now. Really nothing new but some days it gets to me.
QOTD: neither really LOL
B:protein bar and coffee
L: ???? Maybe a chicken breast
D: L??
Happy Monday Gang!!! I made it blueberry picking Saturday with my mom. Ended up with almost 11 lbs and grabbed some peaches and other goodies.
Friday night Irvin and I went out for dinner something we don't do very often, but one of the catering companies I use at work also has a small restaurant not far from us and they had a prime rib special that looked so good and it was. We did have to wait 1/2 hour, but I was OK with that. They also had great bloody Mary's. Got a bunch of stuff done outside as the weather was really nice.
QOTD: Would you rather travel for a year in a campervan or travel for a year on a yacht? As much as I love boating I think traveling in a campervan around the US would be so much fun. It's not like I couldn't go to the ocean on either side of the country. One of my nieces rented a RV a few years ago and drove cross country with her husband and son for 2 months. They had a blast.
B: coffee and cottage cheese with fresh sliced peaches
L: ham and cheddar wrap
D: grilled pork chops with grilled zucchini
weight machines and swimming at the Y
Have a great day everyone!!
Well I'm a dum dum. I forgot to post pictures.
Ruben sandwich
Seafood Platter (half eaten before I realized to take a picture)
My Prime Rib that was melt in your mouth. Yes I like mine medium/rare.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Couldn't you just hold onto that heat? It is supposed to hit us Monday or Tuesday.
I think 90% of Spokane is Seahawk crazy (and the Zags too of course). Hope you're able to get better coverage of their games.
Keep cool this weekend!
Hope the concert was awesome. Rod Stewart has such an interesting, enjoyable voice. Haven't been to a concert since the Moody Blues back when they were all still alive and before Pitch Correct. It was nice and also sad to hear their aged voices. Time marches on.
Crossing fingers your tooth holds on. Tooth pain is the worst. Hang in there
Whew you had a busy day, hope the weekend is rejuvenating for you. The concert photos are great!
So sorry you're dealing with that heat and pain together. It would be nice if you could use that a/c now. The pendants are gorgeous, you're very skilled! And...you find such funny memes (sorry Veggies).
For a minute there I thought someone was posting pictures from Spokompton, er Spokane. One of the reasons we cut down our stolen redwood was to stop the druggies coming to park by it (they thought they were hiding). After they'd visit their dealer up the hill they'd park by the tree to get high.
First day of the prep diet instructions: pretty much just white food. I am not eating any grains or white starches, this diet is going too well!
B: choc.protein/collagen shake.
L: 1/2 c nf Greek yogurt w/1 T sf peach jam w/the fruit pulled out
D: 2 Oz ch. breast, 1/4 c nf cottage cheese (prolly have half now, half later in the evening.
QOTD: I'm no good at any sports with little balls but at least I can kinda understand baseball. At school I was always on the outfield so I wouldn't tick off the cool kids too much.
Ps...3 month progress shot, forgive the mess. The shirt was skin tight and I couldn't even get those jeans on before.
Hope everybody has a good weekend.
And, go get those blueberries!
Fri-YAY! That will also be me today. It is crazy what people do to their cars! I have a pretty relaxing weekend lined up which is much needed. I may have to pop over and check in on Em's cat while she is working but not much else planned.
QOTD: I think baseball but I would probably be better at basketball.
My menu is the same for during the day and we might grab dinner ou****er and vits on track. I am going to try to do my rower tonight.
I hope everyone has a great weekend.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
What an idiot! Parking under a trailer is not a good idea.
QOTD- I played basketball in High School, and never was good at baseball or softball. I have a weenie arm and can't hit to save my life. I can'****ch baseball on TV I call i****ching the grass grow.
Football is back, last night my Seahawks played the Raiders they led for most of the game but it ended up as a tie. No OT in pre-season games. I wasn't sure I'd be able to watch it as it was supposed to be on the NFL Network but my local station broadcast it. But I'm at the mercy of antennas and for some reason channel 12 doesn't come in very well. I even added another antenna, but sometimes it just pixelates and freezes, very annoying.
It's supposed to get hot this weekend, highs in the 90's close to 100 on Monday. We don't do heat in the PNW, honestly our summers are really just 2-3 month droughts.
I've been on a smoked salmon kick, I've been eating it for lunch and dinner.
Have a great day everyone!
5'5" Age 67 HW 291 SW 275.8 CW 171.7
Good morning, everybody!
Happy Fri-Yay! This should be a good weekend. Rod Stewart tonight, our dinner party tomorrow night, and if I can get the pressure washer started I will pull ahead of Jennifer in the Great 2025 OH House Wash-Off. Other than the, I have to continue to prepare for the Chicago Triathlon in a little over two weeks and my fishing trip next weekend.
The concert is in a suburban facility. I much prefer to go to concerts in the suburbs because of cost and ease of travel. The two arena shows that I still want to see are The Foo Fighters and Guns and Roses. Other than that, I am mostly sticking to small venues, where parking is not outrageous.
We got sushi last night and I thought it would be good with my tooth, but it wasn't. The pieces were just too big and chewy. Its still in and holding on for four more days, hopefully.
QOTD: I'm going to go with Baseball. Too many people throwing unmentionables at the basketball players, these days.
Breakfast: Bagel
Lunch: Pasta
Dinner:Chili
Have a great day, all!
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
