Whatcha Eating Today VSGers??? Wednesday!
Happy Hump Day :)
What's on the menu today?
B - steak & chike
S - coffee
L - spaghetti squash, chicken, cuties, string cheese
S - latte, yogurt, grapes
D - home made pizza (buffalo chix)
S - apple w/ pb2 & ice cream
e - total conditioning & abs
w - on track
v - before dinner
Next!
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
I had to put my beloved 18 year old kitty down this morning so I'm really not too concerned about what I'm eating or doing today. I guess it's good that there isn't much that's bad in the house and I refuse to drive to see my old friends Ben and Jerry. I did have my massage scheduled for today, so at least I had that for much needed soothing.
1: frankenshake
2: leftover chipotle sofritas bowl, 6 tostitoes scoops
2.1: pretzel crisps and cream cheese
3: whatever dude picks up on his way home from work - I told him dinner was his responsibility tonight.
liquid and vites: on track with vites, liquids I need to work on
exercise: I had to skip yoga class to take my kitten to the vet, I forced myself to do 15 minutes of yoga just so I wouldn't end my progress toward my goal of exercising at least 15 minutes every day this year.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Thank you.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Thank you.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
