Is there anybody here who eats 1600 calories per day?
Wow, at five weeks, I was lucky to be able to physically consume 400-600 calories. Even at almost 11 months out, I get MAYBE 1000.
Did you ask your doc and nut about that high caloric intake? Perhaps they have a reason.
--Danelle
Did you ask your doc and nut about that high caloric intake? Perhaps they have a reason.
--Danelle
5'0 --HW 205/SW-199/GW-125/CW-107
Goal Weight MET: 2/11/09!!
Starting BMI between 35 and 40?
Visit the OH Lightweights Board!
My best friend gave me the best advice
He said each day's a gift and not a given right
Leave no stone unturned, leave your fears behind
And try to take the path less traveled by
That first step you take is the longest stride
Goal Weight MET: 2/11/09!!
Starting BMI between 35 and 40?
Visit the OH Lightweights Board!
My best friend gave me the best advice
He said each day's a gift and not a given right
Leave no stone unturned, leave your fears behind
And try to take the path less traveled by
That first step you take is the longest stride
Thanx Danielle. I really just wanted to confirm that Im not the one who is crazy. I now feel physically sick from TRYING to eat that much. they dont have a reason. they are going by a formula accoring to my weight and height. they said at 800 calories I am starving my body and my body is going to try to hold onto every ounce.
I understand. I know when I tried to eat more, that early out, it made me sick and was very unpleasant; and, forcing myself to eat always felt wrong.
I don't think you're crazy, if that helps--but then, I always say that sanity is highly overrated.
--Danelle
I don't think you're crazy, if that helps--but then, I always say that sanity is highly overrated.
--Danelle
5'0 --HW 205/SW-199/GW-125/CW-107
Goal Weight MET: 2/11/09!!
Starting BMI between 35 and 40?
Visit the OH Lightweights Board!
My best friend gave me the best advice
He said each day's a gift and not a given right
Leave no stone unturned, leave your fears behind
And try to take the path less traveled by
That first step you take is the longest stride
Goal Weight MET: 2/11/09!!
Starting BMI between 35 and 40?
Visit the OH Lightweights Board!
My best friend gave me the best advice
He said each day's a gift and not a given right
Leave no stone unturned, leave your fears behind
And try to take the path less traveled by
That first step you take is the longest stride
Huuummmm.....
I eat 1600 to 1800 calories a day, sometimes more if I'm hungery. You are too early out to even think about taking in that amount.
Keep in mind I also exercise apx. 2 hrs. a day.
I think your Nut. is crazy myself. Sorry, I'll call em as I see em.
Listen to your body, you stop when you are full.
This is a lifestyle change, not a diet.
The key to success is: Moderation, Exercise and be sure to drink all your water. Never drink with meals.
I'm over 2 years out. I'm also a revision, had WLS in 1980. I have been around the block a few times. I fill in as a Bariatric support group leader for 2 different groups. Some Nuts. really don't have bariatric training. Does he/she???
I eat 1600 to 1800 calories a day, sometimes more if I'm hungery. You are too early out to even think about taking in that amount.
Keep in mind I also exercise apx. 2 hrs. a day.
I think your Nut. is crazy myself. Sorry, I'll call em as I see em.
Listen to your body, you stop when you are full.
This is a lifestyle change, not a diet.
The key to success is: Moderation, Exercise and be sure to drink all your water. Never drink with meals.
I'm over 2 years out. I'm also a revision, had WLS in 1980. I have been around the block a few times. I fill in as a Bariatric support group leader for 2 different groups. Some Nuts. really don't have bariatric training. Does he/she???
YIKES! That is alot. I was at my support group the other night and our nutritionist did a power point and she said we should be eating like 900-950 calories a day. I am a little over 3 months out. She also said the further out you get 1200-1300 is good to keep losing. 1600 was when you are finally happy where you are at and just want to maintain.
You know all these NUTS say different things.
You know all these NUTS say different things.





