Does the Patient Fail the Procedure...?
HW - 225 SW - 191 GW - 132 CW - 122
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Starting BMI 40-ish or less? Join the LightWeights
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
I take a whole frozen chicken and toss it in the crock pot (breast facing down) with some sort of liquid (I make homemade curry coconut chicken broth and often use that, it's heavenly). Then set it on low and let it go all day.
If you like the skin crispy, you can remove the whole thing to a baking sheet and put it under the broiler for a few mins.
So juicy and easy!
on 9/2/11 10:11 pm - Woodbridge, VA
Plus, I can't eat rotisserie chicken in the car on my way to work, which is when I always had my first protein shake of the day. I did the same even without surgery, except it would be a low-fat smoothie of some sort (thank god I learned that fat is GOOD for me!). And, no, I wasn't on "some sort of Slim Fast or Cambridge type diet." I just liked them. But, apparently, that means there was something wrong with me.
Let people do what works for them. Your definition of "normal" isn't the ONLY "normal."
Very interesting article. Thanks for posting it!
VSG on 2/1/12 with Dr. Halmi
I never expected the surgery to fix my head in terms of bad habits. I also haven't looked for it to solve all my eating or lack of exercise problems. I don't feel good eating lots of fats, even if I could.
I do like feeling healthy and being responsible for that.
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay