I grew up with a grandfather who was a butcher and a farmer and I kid you not, it was against the rules to do anything but this. Therefore, we are very much a meat & potatoes family (now minus the potatoes). I think that made it easy to transition to my way of eating now. I add spices to chicken (which we didn't eat as kids, my father called it "yard bird"), fish, and occasionally pork. But, beef is supposed to stand on its own.
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
I'm making this Mocha Rubbed Pot Roast tonight. I'll report back...
Ht: 6' HWEver: 338 StartW: 282.8 SurgeryW: 268.9 GW: 170 CW: 166.2
Pre-Op:-17 M1:-17.8 M2:-12.2 M3:-9 M4:-12 M5:-11 M6:-8.4 M7:-10.2 M8:-11.4 M9:-6.8 M10:-7 Goal reached 11/9/17! (37 weeks, 1 day) First plastics (LBL, medial thigh lift, fat transfer to rear) 5/08/18
I may be very weird, but I love the stuffing from my jalapeno stuffed peppers. It's basically Italian sausage, a little onion and garlic for seasoning and some cream cheese. It is so good. I made jalapeno stuffed peppers this weekend and my kids and I made short work of them! I must remember to make another pound of just the stuffing, so I don't have to mess with the jalapenos! (and hide it from the kids!)
SW: 203 lbs CW: 160 lbs GW: 130 lbs
Oooh, that sounds really tasty! I like shredded chicken with cream cheese and garlic, this sounds pretty similar. I'm going to try this soon, thanks!
I like a hamburger patty as cooking I salt and pepper each side as flipping ....couple times.... I also like A1 sauce and put some of that when cooking on each side ... gives a good flavor! I eat it without a bun like a salsbury steak!
I get the 85% lean premade fresh burgers.