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McPoet
on 1/14/13 9:54 am

Topic: RE: I lost a whole lock yesterday

Thank you everyone for your help. I've increased my protein intake and doubled my biotin to 4000mcg per day. Praying this will have some affect on my hair growth.

I have the power! I will make it happen.

LEE
on 1/14/13 9:53 am

Topic: RE: Oh How I wish!

Hi McPoet

I'm sorry I'm not around a lot, but if you post a question I come back to check and if I can help you I will, if not Marcia (MSW) is here for you too. How new are you? I hope your journey is going well and more importantly I hope you are staying away from the carbs because they will Fluck you up.

Salty Pickle a.k.a. Lee

McPoet
on 1/14/13 9:47 am

Topic: RE: Oh How I wish!

As a newbie, I'm glad that you all come back now and again to encourage us along. This lifestyle is so new to me, and every now and again, I have a burning question that I only trust you guys to help me with.

I have the power! I will make it happen.

(deactivated member)
on 1/14/13 9:38 am

VSG on 12/08/11

Topic: RE: Hello everyone

Thank you all so very much!! I have started walking everyday I can...as long as the weather permits. But I'm on to a gym and personal trainer because I feel like half of my journey is over. I attend support groups here and there is no way I'm going back to where I was.

MsMook1979
on 1/13/13 11:22 pm - Philadelphia, PA

Revision on 01/11/12

Topic: My 1yr Surgiversary!!

Here is an update on me. One video is pics only and the other is an actual video.
I had revision surgery in Mexico with Dr. Garcia 1/11/12.
Hope you enjoy!

http://youtu.be/yGSiWrKrsLo
(Pics only)

http://youtu.be/9MlxlGOugYw
(Video only)

MsMook1979

MsMook1979
http://www.youtube.com/msmook1979 Facebook: Charise MsMook BandtoVsg

HW:344 SW:284.6 CW:209.6 GW:185

Angel61
on 1/13/13 9:10 pm

Topic: RE: pHENTERMINE AFTER WLS

Thanks. I hope it works for me. I go to my dr. in one week and I hope the appetite suppressants help get me back on track.

(deactivated member)
on 1/13/13 8:28 am

Topic: RE: 2013 Facebook weigh in

Will do

wendy T.
on 1/13/13 2:16 am - Milwaukee, WI

RNY on 12/19/07

Topic: RE: Hello everyone

Praying for u...Stay focus and motivated! Keep posting even if you just blog on ur own personal profile.

Daises
on 1/13/13 1:27 am - Illadelph-I-A, PA

RNY on 02/08/07

Topic: RE: Peeking in, to say 'HELLO'!

Hello Everyone!!! Talk about a home comings and B2B.. I am almost 6 years out and have regained some of my weight back.. Just popping in to say hello.

My past and present positions does not define me as to who I am;
But, they are mere stepping-stones that will lead me to who I am to become.
Daises-2007
Summer 2006Summer2007Summer 2008

<--- Fall 2009