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This is a unique antibiotic that does not leave the GI tract and doesn't cause systemic bacterial resistance. It is best used cyclically--some time on and some time off. The generic name is Rifamixin. It is used in irritable bowel syndrome (diarrhea type) and SIBO and it works against inflammation in the gut as well as bad bacteria. I think it is a brilliant idea to extend this irritable bowel treatment to DS. I would be interested in any side effects you have and whether the drug affects absorption of vitamins or minerals or protein (if your labs change dramatically). Definitely keep us informed!
Definitely didn't include exercise :) I worked out when I first started my journey, but fell off the treadmill (so to speak) in the last couple of years. Definitely need to get back on.
It probably took 1-2 months - I honestly don't remember. I just remember I didn't like weighing 165 so I focused on lowering my carbs and upping my water a bit, and when I got to the weight I wanted (around 155) I simply gradually added more carbs to stop losing. For me it's all about the carbs - more carbs, gain weight; less carbs, lose weight.
Janet in Leesburg
DS 2/25/03
Hazem Elariny
-175
Thank Janet for answering, last year when you lost you 10 to 15 pounds, did you incorporate exercise, or it was strictly what you are. Plus do you remember how long it took you to lose the weight?
Again thank you.
I'm working on this now and I think the protein does help in giving me energy.
SW / CW / GW 292 / 188 / 174 - Height 5'7, Size 10
I get all my protein from food. I haven't touched a protein supplement (drink) in years. If I have a day where my protein isn't as high as I like, I sometimes feel a little sluggish the next day, so I generally up my protein that day.
Hard to say about appetite - I'm always hungry :) I tend to graze all day - I just try to focus on protein.
So hard to say since I've been eating like this since I reached my goal weight almost 14 years ago.
Janet in Leesburg
DS 2/25/03
Hazem Elariny
-175
What helps me with odor is Diet, and a strong Probiotic. Plus whe. Your stool is loose, it causes a smell. I need Iron so they also contribute to a not so loose stool...
I eat stratight soda, or candy...all that sugar contributes to the odor
SW / CW / GW 292 / 188 / 174 - Height 5'7, Size 10
I have loose stools and go 3-5 times a day, over 2 years out. It's not the OGM! I have to go NOW, but I don't have a lot of warning time. I eat low carb and low sugar and still have the problem... I've tried cutting down on my fat, then my body went the other way and I could hardly go... To be it's the better option.
Liz
HW: 398.8 SW:356 GW: 175 CW:147
Ok, so most of your protein comes from food.
Well I still drink protein drinks, I,am going to try for 120 a day, do you think this causes you to kee your weight down? Does it reduce your appetite taking in 120 grams a protein? Have you noticed any change if you dont consume 120 grams of protein?
SW / CW / GW 292 / 188 / 174 - Height 5'7, Size 10
Why does it make you sad you cannot eat as much...oh because you are absorbing more, therefore easier to gain.
Does the protein reduce your appetite? Why even 80 since you been out for awhile?
SW / CW / GW 292 / 188 / 174 - Height 5'7, Size 10
Jodybob for me protein is easy - I eat a minimum of 30 grams of protein for each of my three meals and then with snacks I probably get another 25-30 grams (80%+ of my snacks are high in protein).
PS I don't use any protein supplements.
Janet in Leesburg
DS 2/25/03
Hazem Elariny
-175
Looking at your posting history, you are over 5 years out so this isn't because you recently had your DS. Are you sure your diet has not changed? Perhaps you need to get checked by your doctor to see if you need flagyl. I know many people take probiotics to help regulate things. Good luck!!
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
