Tuesday Workouts Ya'll....
30 day shred DvD for 20min
Dog walk 20min
Dog walk 20min
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You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
I had Krav Maga class last night. It was 45 minutes long. We did a bunch of ground-fighting defenses and we had to wear our street clothes. It was a lot of fun and I sweated my butt off...wish I could do that literally.
Anyhow, I'm thinking about going jogging/running a couple times per week, I'm getting bored at the gym.
Anyhow, I'm thinking about going jogging/running a couple times per week, I'm getting bored at the gym.
Did jiu jitsu. A new woman joined the women's class last night - WooHoo!!!
HW / SW / CW / GW 299 / 287 / 160 / 140 Feb '09 / Mar '09 / Dec '13 /Aug '10
Appendicitis/Bowel Obstruction Surgery 8/21/10
Beat Hodgkin's Lymphoma! 7/15/2011 - 1/26/2012 
Ran Half-Marathon 10/14/2012
First Pregnancy, Due 8/12/14 I LOVE MY DS!!!
Track workout. 1200 m warm-up, 3x800, 1x500, 1x300 then I had to stop because the calf hurt too much. Also, I might have done 4x800 by accident.
HW - 225 SW - 191 GW - 132 CW - 122
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