Thursday workouts

patrick M.
on 6/24/10 3:11 am - San Bernardino, CA

2 mile run and 1 hour of weights legs- back and core.

(deactivated member)
on 6/24/10 4:12 am - York, PA

RNY on 02/06/08

4 intervals of 1/2 mile run and 25 push-ups

Duane1064
on 6/24/10 4:53 am - Bloomington, IN

RNY on 04/22/09

32 mile bike ride. I'm really feeling it from yesterdays workout.

Duane

"Let us run with perseverance the race marked out for us."
I run for those who can't or won't. I run because I once was one of those people.

nate2009
on 6/24/10 5:36 am - Lebanon, OH

RNY on 07/14/09

3 mile walk
1 hour of weights - arms/back
1 mile run

No longer about weight , it's all about living.

rachaelv
on 6/24/10 5:47 am - Williston, ND

1 mile walk = 20 min. I know, not much but I am just getting a hang of this whole exercising thing, not quite sure what to do.

patrick M.
on 6/24/10 6:52 am - San Bernardino, CA

I was bored so I ran another 3 miles.

Katie H.
on 6/24/10 8:36 am - Charlton, MA

RNY on 10/06/08

Haha, love it!

Glad I'm not the only one!!

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

valleyfree
on 6/24/10 8:08 am - OR

RNY on 03/08/10

1.5 mile walk, arms/legs weights

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

Katie H.
on 6/24/10 8:29 am - Charlton, MA

RNY on 10/06/08

rowed 2285 meters (10 minutes)

1.35 miles on the treadmill in 15 minutes - no joke, it took me a good 5 minutes to get into a rhythm...I can't wait until the fall so I can run outside and be nice and chilly again!! Love running, hate humidity.

10k program on the eliptical/running stride machine in 37 minutes

stretching

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

superconducting
on 6/24/10 9:45 am - Montgomery, NY

Lap Band on 08/12/09

5 hours on a plane (including connections), 4 hours of new york traffic trying to get home, 3.1 miles on the treadmill, and a crapload of frustration taken out on my back, biceps and abs.

Thursday workouts

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Thursday workouts