3 Weeks & Counting....
I cannot tell you how amazing it is to not have drains in anymore. The last of 5 drains was removed on Friday and I am now a little over 3 weeks out from my surgery, Life is good!!! I turned a year older yesterday, the old 35, which means I also move up an age group as well. Christie and I went to Red Lobster for Dinner, she got me a sweet elite edition Road ID engraved with "Anything is Possible", then to see Grownups, and we picked up the kids and went out for smoothies. I was asked to speak at Rosa Parks Elementary School in Corona, CA today and talk about my story and journey, which was incredible! 1400 excited kids pumped up about getting fit was great. Also, I have my final post-op check-up with Dr Afifi on Wednesday, and if I get her final blessing, we will be heading home to Texas and will hopefully be there by Sunday. Here are a few updated pics...


Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Looks like you are doing well and obeying doctor's orders (I'm surprised!). Keep up the good work. I think you'll find each age bracket you advance to gets tougher, because the more elite, long term athletes are the ones that keep involved in all these events. Oh well, who does it for the medals anyway. Enjoy your week and hope your back home soon.
Rob
Rob
Happy Belated Birthday!
Happy drains-be-gone!
And I read somewhere you got a promotion?!
Lots of forward motion! Congrats on everything.
Sue
Happy drains-be-gone!
And I read somewhere you got a promotion?!
Lots of forward motion! Congrats on everything.
Sue
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
Happy Belated Birthday Dan! You're looking fantastic! Mazel Tov on everything!
Peace!
Jan
Peace!
Jan
Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein