10K and Half

SATXVSG
on 8/29/15 12:40 pm - Selma(San Antonio), TX

VSG on 04/22/14

Ok, maybe the endorphins from yesterday are still taking affect.

I just registered for a 10K on 10/31

http://alamo131.com/masquerade-half/

And a 1/2 marathon on 3/20/16.

http://alamo131.com/

Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.

Stalls are your body's way of telling you not to get too cocky.

5K - 1st 59:00(9/14) PR 33:45(9/15)

10K - 1:14(10/15) 1/2 - 1st 3/20/16